Pinkylee

Today I'm really going to journal all day!

35 Coffee

Water (16 oz.)

This morning I've done the usual laundry, beds, etc.

Cleaning shower stall and door

Weeding flower bed

Barb said something today that made me realize I need to journal activity and food. If we don't, how will we know what tirggers problems?

AM

Coffee with coffeemate and l/2T raw sugar 35

Slimfast 190

Yogurt Activia Blueberry 90

Tea with peach flavor 0:biggrin1:

Bite of mango 5