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ksiebert

LAP-BAND Patients
  • Content Count

    33
  • Joined

  • Last visited

About ksiebert

  • Rank
    Advanced Member
  • Birthday 08/10/1972

About Me

  • Biography
    Compassionate, caring and wanting to be healthy
  • Interests
    photography, horseback riding
  • Occupation
    accountant
  • City
    Callaway
  • State
    MD
  • Zip Code
    20620

Single Status Update

See all updates by ksiebert

  1. Cardio at this time. I go to the gym 5-6 times per week and do about 35 to 45 mins of eliptical and treadmill. I am on my way as I didn't go yesterday. I had a port revision 5 weeks after my original surgery, so I am not cleared for abs and weights yet. Another 2-3 weeks and I can start toning, etc..

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