Ive had my GS since Feb. of 2009 and in the begining it seemed to be pretty good. but then I stopped losing weight and actually gained back most of what I lost. I got so frustrated & depressed I I began not to care anymore. I seem to be able to do well for a bit but then Im back to eating unhealthy, and sometimes eating more than I should or need to. My son had a GS done last October, he has had tremendous success & I am SO proud of him you cant even imagine. I thought for sure his success would inspire me, & it does, at times. WHY CAN'T I STICK TO THIS ????
Anyone with some suggestions please please share. msg me on Facebook, Cathy Hurkmans Tolman or email me cmt@chartermi.net or reply here, whatever you can do.
Im lost, Im depressed and Im ready to stop trying even some of the time
I'd recommend two things - go see a nutritionist and go get counseling. Sounds like your head isn't in this game. If you were eating Protein first, making good food choices, etc., you would NOT be gaining. What's going on?
cmt49829 got a reaction from niseym in has any one else not had success ? :(
cmt49829 reacted to JoiaRox in has any one else not had success ? :(