Yes drop the amount of milk drop 15lbs in no time I had same problem! I STOPPED dropped 8lbs in 6 days 15lbs total just eliminating milk on regular
Sent from my LGLS770 using the BariatricPal App
You will do it enjoy the process dance pray do some house work jump rope or fast a little I lost 90lbs. No sleeved but that doesn't matter we did and are doing it I was 208lbs down to 114 then was too small had to come back up 140 is healthy size for me I'm proud of you keep it going drink lot's of Water and just let it flow!!!
Sent from my LGLS770 using the BariatricPal App
Awesome!!!! I lost 89lbs I didn't sleeve but I almost did I just love to hear that type of progress however it's done within reason goooo you rock!!!
Sent from my LGLS770 using the BariatricPal App