2Flyguys

i have yet to take my butt to the gym!!!!!!!!!! i need to stop playing and tone myself up...i'm big on cardio exercise...which is taking the weight and inches off...but leaving me flabby...i power walk/jog anywhere from 9-16 miles 6-7 days a week!!!!!!!!! i know....cardio physco!!!!!!!! i alternate my days now with bike riding...when i do ride my bike i double the amount of miles i walk...its getting hot here in cali...soon i'll have no choice but to go to the gym...i love to walk/jog...my mom calls ms. forest gump....lol

i havent had any plastic surgery yet...i will be having a panniculectomy in july...not as good as a tummy tuck...but my insurance is going to cover it..

i havent had the chance to hit the gym...im waiting for my son to go on summer vacation..i am able to run 2 miles now...and i still speed walk 4...i always add a few more steps or find a new hill to walk up...after 4 weeks of the same routine...i also try to walk everywhere...to the store..to the bank..it kills 2 birds with 1 stone...i get to exercise and run an errand...my son is also a huge help...he loves to b outdoors..hike..ride bikes...he is my lil fitness instructor...lol

i honestly have no idea....i know in the begining i was staying between 600-800...i'm the bandster that doesn't count....lol...i eat a 1/2 cup of food 3x's a day...tuna...with real mayo...chicken...2day i brought fajitas...people get to wrapped up in counting and lose focus...i eat whatever i can fit in my lil 1/2 cup of food and a piece of fruit for dessert...no rice...bread or pasta...but i eat everything else...

i honestly never kept track of how much i lost per week...i honestly don't own a scale...if i would've focused on weekly weight loss that would've drove me crazy...i do know at my 6th week appt. i had lost 37 pounds...in the month of december i lost 22 pounds..i dont know when or how much the rest came off...my loss has slowed down a lot...the closer i get to goal the less i lose...which is perfectly normal...i estimate my weight right now to b around 163...which is a loss of 133 pounds...but i dont know 4 sure...i have a dr. appt on july 28th and thats when i have an exact #. i refused to let myself get all wrapped up in #s and just let this happen 4 me...i know ur going to do great...post some new pics a.s.a.p.!!!!! i'm waiting!!! lol

i honestly was just thinking to myself where are "tmg's pix"...ur fans are waiting...hit us with some new pix!!!!!!!!!!!!!!!!

i joined 24 hour fitness today!!!!!!!! woo-hoo!!!! 4 those of u who i've sent messages to...u know i haven't stepped foot in the gym yet...its been all cardio...if anyone is interested in working out with me....send me a message...i joined the one in sherman oaks, ca. i also have a promotion code for free initiation...if any1 is interested...this location also provides child-care $2 for 2 hours!!!!!!!!!!

i just ate lunch...thank god i feel the restriction....lol....i was so worried i strected it out....lol

i just can't wait to get these stitches out!!!!!!!!!!!! i haven't been able to wear jeans for 2 weeks!!!!!!!! i need to knock off the complainig...i know...i know...enjoy ur holiday weekend!!!!!

i just looked at ur ticker...ur already 45 pounds down!!!!!!!!! that was fast!!!!!!!!!!!

I just posted some pics....:-)

i just started going to the gym...i've only been going for a week now...prior to the gym all my exercise was cardio and i started the day i came home from the hospital

i just started the gym this week...i think i've already become an addict...lol...its crazy...most people go to the gym to hook up..i'm one of the few women that is there to actually get my exercise on...instead of walking around trying to look cute!!!! lol

i know how it feels to b on both sides of the fence...i want everyone on here to feel and look hhhhoooootttttt!! in ur case hotter...u already got the hhhhooooottttt part working

i KNOW u'll be able to do this....message me anytime!!!!!!!!!!

I look amazing??????? than u look unbelievable!!!!!!!!!! not at goal yet...i got about 8-10 more pounds to go!!!!!!!!!!

i may have to call it a day at 160...whatever i get to on 8/17 will be my goal...lol....i asked my plastic surgeon about losing another 10 pounds after my tummy tuck...he said it'll be fine...when u lose 10 pounds its not necessarily all coming from ur stomach...he said as long as i don't go over 25 more pounds i should b fine...hopefully the way i've been exercising i may get to 157/158 and they estimate i'll lose another 4 pounds once the skin has been removed

i need some toning advice!!!!!! all my exercise has been cardio...i am a cadio maniac...lol...when were u banded??? how much have u lost...if u dont mind me asking...but since u r on here....well....lol...only other members can talk to me about my weight...if ur a co-worker 4get about it!!!!!!!!! lol

i needed ur "weight" joke...i'm hungry right now...irritated with my surgeon...i read that and smiled...thank u 4 that!!!!!!!!!!!!!!

i never expected to lose weight this fast...i was excited to hear i may lose 100 pounds in a year....for it to happen this fast...is shocking to me 2....lol...i would've done flips with ur results...not to mention u look like barbie!!!!!!!!!!!!

i never mind...ask me anything...anytime!!!!!!!...i was hoping to find a trainer that had weight loss surgery...but there arent any at the gym i go too...my trainer does know i have my band...my port is really high up...so it doesnt get in the way of any exercises i do...i would image if it where lower it may get in the way...i train and exercise just like every1 else....happy thanksgiving!!!!!!!!!!!

i only exercise once a day...i'm not that bad...lol...my insurance has been real cool about covering my panni...

i only get fills when i dont feel the restriction i know i like to feel...i have gone up to 3 months without a fill...i get .4 in my band...lol...thats like nothing...i dont know if i'm lucky...or he is just a sweet spotting finding surgeon...but i've never had a problem with fills....i am going to pm u my name...tell him i sent u....

i pb when i'm really hungry and i try to shovel food in...i stay on track during the week...with eating every 4 to 5 hours...but on the weekend...im always on the go and have a bad habit of skipping meals...then i'm starving and trying to get the food down...which comes right back up....

i read ur reply to the thread "no fill ever"....i totally agree with u...i have no idea how many cc's r in my band...when people ask ...i say the "right amount"....lol...really what does it matter????? as long as u fell restiction i don't care how many cc's r in there...have a great weekend