I guess I'm confused about what I thought restriction would feel like. I eat my four ounces with no problem. I have to remind myself to go slow and chew well, but I haven't felt what I thought was restriction. What I am experiencing is no more hunger, yet not really a fullness or satiety, but just not interested in any more food. Then I stay hunger-free. Today, I forgot about lunch because I didn't get hungry. Since I'm restricted to three four ounce meals and no snacks, I will have to make sure to shedule eating. I was really worried about things getting stuck or PBing and I'm just kind of surprised. Please don't get me wrong, I am not complaining in any way but just wondering if I am in a "normal" category??