soamazin

popcorn is really that bad for you huh...shame, its soo good...well now thats 2 of my favs gone...popcorn and soda :wink_smile:

started up today...before i went to work...it was tuff gettin outta bed lol

its soo hard to give up soda...i love it...but ive heard that you can lose so much weight from giving that up alone...how bad is diet soda for you..this may have been mentioned, but i am curious

ive actually tried that indulge your craving approach around the holidays...it has worked for me before...but this year was a little different however lol..oh well...but i too am a sucker for those celeb fit shows and believe they can help in some ways...im actually interested in the diettribe show on tonight..has anyone else seen the commercials for it...seems like it will be kinda interesting...saw it has jesse pavelka and the therapist from celeb fit club lol : [ame=http://www.youtube.com/watch?v=wv3OqEhpQls]YouTube - DietTribe TONIGHT at 10pm ET on Lifetime![/ame] ...another one that im intersted in is the national body challenge on the discovery channel...anyone see anything about that too???

maybe your doing a certain excersise wrong...i would talk to a doctor cuz you could seriously hurt yourself

i am interested in this...havent heard much about it...maybe im just livin under a rock lol...how is it...worth the money and my time?

i think bike riding is good...helps to keep you entertained, and you get a little rush..i like it better than jogging

is 1000 calories a day average or low or high...and what about carbs...hwo many of them to u intake

hey im new...just wanted to say hi and happy new years!