ichefmastersgirl

Hi everyone I am at 299lbs this week so I believe that is a 1lb loss. I am so ready for my fill it is going to happen on the 31st.

hay everyone congrats on your losses. I have had such a bad chest cold :frown:that I did not do much at all this week. I am Still at 300lbs so no loss for me this week. It does not surprise me at all since I lost 8 last week and been so sick my body is trying to hang on to everything for dear life.

Oh my I was eating chicken stir fry. Doing well small bites and everything. I have a really bad chest cold. Took a bite of chicken coughed at the same time down went the chicken before i could chew. :scared2:The worst pain in my life lasted 10-15min bending over and a little water finally got it passed.

Today not a good day!!! Very hungry today. This is the first time since banded that I have felt hungry. And I mean all day feeling hungry. Oatmeal 1/2 tuna sammi mashed potatoes salad snack size snickers:cursing: not sure what for dinner but still hungry

Today Today Today what I had Today Oatmeal- that is the best fill in the morning 1/2 of a 1/2 corned beef sammi eggs & veggies Have a chest cold not feel so well. Coughing alot and not getting enough sleep.

Hello everyone! First Week -8:thumbup:

WED Cream of Wheat chicken salad Slice of cheese Chicken, Mashed Potatoes & Veggies

Ok Tuesday for me! oatmeal chicken and veggies Steak and veggies snacks- 2 sugar free puddings Most of my meals consist of leftovers from the day before.

On Tuesday I went for a 1 hour walk felt so good!!!!

I did not get to post last night. oatmeal Protein shake chicken and veggies flat Iron and veggies tapioca all very small amounts and cooked to perfection.

I really like the wii bowling the whole family gets into it. I own the wii play & sports but i never have heard of wario!!! I can get the wii fit for $89 is that good or should i keep looking. Live in not that big of town so options are slim. Thanks for the info.:tongue2:

I was thinking about buying the Wii fit. DO you like it? We just got a Wii for the family on Christmas. So today walked for 30min this morning :wink_smile: and if restaurant is not to busy tonight want to go for another one when I get home.

Okay here is my food for the day. Cream of Wheat and Applesauce Turkey salad Halibut w/ potatoe, broccoli Tapioca pudding 40 oz crystal light 72 oz Water All meals were very small portions and I took anywhere from 30mintues to 1 hour to eat. I am very lucky that I own a restaurant and I have educated all my cooks about band food how to cook it and portion control. So I dont cook much but I still have to be so careful about testing things, sampling just a few down falls of being a restaurant owner.

Ok I found it and will be back later today to do my posting hope everyone has a wonderful day. I love this idea it will keep me accountable for everything. Kathy

Hi my name is Kathy I'd like to join please! surgery date 12/20/08 heighest weight 327 preop diet starting weight 327 surgery weight 318 current weight 308 weight loss since surgery 10lbs total weight loss 19lbs my end goal is to be 145 I think I will go for a goal of 10lbs