Everything posted by derbygirl
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Tired of negative press from weight loss companies
I picked up a Weight Watchers magazine a couple of weeks ago, and there was a small blurb about weight loss surgery. I felt it was a little slanted. Then today, I was reading healthyweightforum.org. The headline reads: Weight Loss Surgery. Is it right for you?" And, of course, the overall tone of the article is, "No, it's not for you." They go on to say that weight loss surgery can increase other health issues and that it is "not effective long term and viewed as a ‘quick fix’." As opposed to what? All of the "diets" I have tried were "not effective long term". Anyway, I'm irritated. I know this procedure isn't without flaws, but it seems as though the weight-loss companies are starting to panic a little. My little sister just told me that Weight Watchers increased their points allowed, even though they did not change how the points are calculated. Why is that? The longer they keep people fat, the more $$$$ for them.
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Ovarian Cyst.. anyone have (or had) one?
Hi...you're right...it's probably not cancer. I have Polycystic Ovarian Syndrome. It's harder for people with PCOS to lose weight. Google it. There's a lot of information out there. Just because you have one cyst doesn't mean you have the syndrome, but you might and going on metformin or glucophage could help you lose weight if you do have it.
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Do you measure your food with a cup or a scale?
There are a lot of foods where it seems unreasonable to measure with a cup. Is using a food scale the same? With meat, 4 Fluid ounces and 4 ounces on a scale comes out to the same amount but it seems like this wouldn't always hold true. Any thoughts?
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Some good, quick, healthy breakfast ideas??
My doc says oatmeal can expand the pouch.
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New Whey Liquid Protein or protein bullets?
I drank these daily for a couple of months. I think they're much easier to get through than most protein drinks. Only takes a minute or so to get 25 g. They don't taste great, but not many protein drinks do, in my opinion. The raspberry is better than the fruit punch, I think.
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Meatballs in "wine" sauce
I looked for chili sauce....couldn't find it. Is that with the condiments or with the green chilies and tomato sauces?
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Acceptable??
Josy, I understand. Go for it. It's not vanity in your situation. Vanity is having your eyes lifted 1/20th of a centimeter or something ridiculous like that.
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Acceptable??
Maybe your goals aren't realistic. And have you visited a cosmetic surgeon who said you needed to lose more? Or is this just you saying you need to get to a certain weight? Because I think if you pay them the money, they will probably give you whatever you want. If you don't start eating more, there will be consequences.
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Cold Medicines--What do you take and how do they affect you?
This week I've been taking Tylenol Cold Multi-symptom...it's a liquid. But it makes me sick at my stomach. Any suggestions? I've tried on empty and non-empty stomach. Pre-surgery I always took Nyquil, but I heard it no longer has a decongestant (and they removed the "stuffy-head" part out of their slogan so I guess it's true).
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Someone Noticed!!!!
There's also the people who always comment and you're not sure if they're just being nice. I want one of those talking mirrors like the witch in Snow White. "Mirror, mirror on the wall...do I look any skinnier today?"
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Oh...the doubts!
Tricia, I didn't see your post before when I was on this thread. I am so sorry about your cousin. This really hits home because a couple of my family members are thinking about having the surgery because of me. I know you feel somewhat responsible, but I'm sure your cousin knew the risks going into the surgery and overcame her fears as we all did. It's certainly normal to mourn, but don't beat yourself up over this. And, again, I'm really sorry for your loss.
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I NEED HELP! I can't take my meds!
Did you try drinking hot liquids beforehand? Try that...it clears the mucus out and opens the band up.
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Oh...the doubts!
Well, I've lost 58 pounds in 2 months. I've never done that dieting before. I don't know anyone who has. There are a lot of amazing transformations here. With the lapband, you get what you put into it. In my local support group, there are some folks who haven't done that well. But I listen to what they're doing...and they're not following the rules. Of course, it's hard to follow the rules all the time, but my point is...whatever you decide, you're going to have to make an effort. Also...I have a friend who had gastric bypass. She hasn't lost very much. She's 2 years out and I've almost caught up with her in 2 months. But, once again, she doesn't follow the rules. One more thing...lapband hasn't been around as long, and I think a lot of surgeons who have severely obese patients are pushing them into bypass rather than lapband. And the severly obese patients are the ones with amazing before and after pictures because they don't even resemble the same person they were.
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Someone Noticed!!!!
I just had another NSV. Okay, actually it was a scale victory, but not average. I was too heavy to weigh on my old set of scales until...TODAY! Woohoo!
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nsv
That's awesome! Keep up the great work!!!
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Protein puddings for all you that can't eat breakfast folks.
This sounds intriguing. Thanks for the tip.
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I Need a Kick in the Butt
I always wish that I could bottle what I feel like before I lose weight and let myself get a taste it again when I lose my willpower. I tried to journal all of my negative thoughts before the surgery so I could read over them in the future if necessary. But I know it's hard. What do you tell yourself when you overindulge? Do you say, "I deserve it." ?? That's what I did....and that's how I gained 140 pounds that I lost on Jenny Craig. Good luck to you. The holidays will be hard for all of us, likely. Maybe the new year will get you rejuvenated. Maybe you could find a friend to start a new exercise routine in January?
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Well...I did it!
I can't believe you couldn't drink anything for two days!!!! Am I reading that right? You poor thing!! THAT'S probably why your throat hurts.
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Someone Noticed!!!!
It finally happened today. A girl at work asked me if I was losing weight! :clap2:
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Glucophage for weight loss?
One of the symptoms of PCOS is being overweight. Unless you've gained weight because of insulin-related issues, it's not going to help you. Your friend will probably not lose much more. My doc said 10%-15% is average, if I remember right. But some people lose nothing, even with PCOS. And after staying on glucophage for a while, the nasty side effects that others mention will go away. They did for me anyway. It took a few weeks though.
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4-6 Weeks after banding
Katina, I am in my 6th week. I love Chinese, but I wouldn't have attempted that just yet. Of course, the Chinese foods I love are deep fried and smothered in sugary sauces. I keep to fairly simple recipes most of the time, but I did have a slice of pizza Hut thin and crispy pizza this weekend and did fine. I also made meat sauce this weekend which I would ordinarily pour over spaghetti, but I just ate the sauce and made it really meaty so I'd get lots of Protein. There are a million ideas. You might try checking out some websites for low-carb diets. The recipes there will give you lots of protein.
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food finds! what are you eatin and LOVIN?!?!
This IS a great thread...I wish I could load you guys up and take you to the grocery store with me!!!
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Name 5 things that get you through the day
Hey, I forgot something REALLY CRUCIAL...making it SIX things instead of FIVE... Yoplait chocolate Mousse Whips OMG, so good :faint:
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Anyone made turkey breast in a crockpot?
I wonder if maybe I just need a new crockpot? Do some of them get hotter than others? After 8 hours on high, mine wasn't even CLOSE to falling off the bone.
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Thanksgiving
Hey, I posted a Sausage-Mushroom Dressing over in the food/recipes section. It is GREAT...I am not kidding...and I am a picky eater. The recipe uses mushrooms instead of breading. Check it out! I'm making some to take with me on Thursday.