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I haven't checked this site for a while. How are you doing? I have finally started losing weight and I feel good. It took me a week to ten days to recover and that suprised me a bit. I thought it would be sooner. Do you have any restriction? I don't. I have to be very careful about eating and it gets harder everyday. I hope the fill will take care of that on Monday. What are you eating these days? I only lasted 1 week on a liquid diet. I have been eating mostly protein and some cooked fruit and vegetables. So far I haven't eaten any carbs as part of a meal. I have "tasted" a good German pretzel and a pizza crust. But that's all. I look forward to eating normal meals, just smaller portions.