kampeh

The dressing for the salad is just lemon, the only times i consume oil is avocado oil for my air fryer chicken wings (1 tsp)

To tell you the truth i stopped weighting my food a long time ago since i never bring food to work (There's a Healthy Food Buffet at work) i usually just eat until im full. For example, this was yesterday's lunch:

Good morning! I'm 10 months and 19 days Post Op (Gastric Bypass) after the 8 Month i started eating more than 8oz per meal to feel satisfied, I'm literally eating almost a normal plate of food and now I'm worried that my pouch stretched. Is this normal? Right now I'm not gaining weight (thankfully) but I'm scared i might mess my surgery up later on. Thanks in advance for your replies!