Mspretty86

I have always enjoyed movement I was just lazy about it when I was heavier. Luckily, I have a very motivating mother and father who stresses the importance of movement. I wish my mother could be along side Dr NOW on his show 600lbs life 😂😂. The **** she say is funny but she is serious about it. She was like "girl you can not afford to not move". Or "you don't have time to be complacent ". It comes from a loving place, it's good when people are straightforward and not trying to coddle you and make you feel comfortable. It's like girl your genetics mixed with your food addiction GET your ass in gear is what I tell myself daily when I go run/walk those 5 miles. I truly do not have the luxury of being complacent. Thanks Genetics 😩😡

So many awesome WIns this week ladies! My win for the week is keeping moisturized and hydrated. I will share this for neck, face, under eye! It is heaven! I love a good face routine. While loosing weight it's important to focus on our neck as it may start to droop! Well we have to focus on our entire bodies! So many changes!

Reminded me to take mine this AM...I have like a two week pill bottle organizer with them in there and take every morning !

Definitely! 🏆 a major win!

Wow!! Love this! You are rocking it! Major Wins! I do not own a scale, not good for my mental so I do not know where I am at, hopefully no stalls but if so not going to think much about it. I want to remain happy and stress free 😂. My 6 month post op is in NOV so we shall see. Like someone else on this post said we just have to do what's right like 90% of the time and everything will work itself out!

Looks yummy!! I have a bad sweet tooth as well (Love chocolate). I make my own peanut/cashew butter cups. I found the peanut butter cup molds on Temu. The protein shakes I love because it's chocolate and satisfies my deadly sweety tooth. I am almost 6 months out as well and the protein shakes is mostly how I get my protein from a restrictive pouch. No complaints here:

That is awesome chic!! I love it! Major wins! 🏆

Such great info!

Heyyyyyyy Cheers to the A cup crew..I'm an A too and one boob it way bigger then the other so there is that!! Your Hubby is going to have a field day with the new girls! 😂

You go girl!!!!! I love to f**king hear it! In so many other groups I'm in nobody is satisfied with their weight loss! Once I get to 160 baby I am done and then maintenance will start. I am so happy for you!! I too will have boob surgery in April 2025 once I make 1 year! My gift to myself! I have lost a lot of weight really quickly! I can not wait to have those girls out summer 2025 in a halter/tube top! 😂😂😂.

That damn food noise 😩. I am so glad that for right now that little demon is asleep but once further out my ass will definitely be on my GLP. I still get my ozempic refills but don't use them they are just sitting in the fridge. Do not need them now

Nice thanks! We shall see as time goes on. Right now I will drop weight as quickly as possible while I still have no appetite and a VERY restrictive pouch!!!

In one of my groups I'm in a licensed therapist on the baratric team stated when we see ourselves gaining again, go back to the beginner basics the way we treated our bodies right after weight loss surgery: Go back to those high protein meals/ veggies getting full on that and not snacking and indulging. That stuck with me.

That is scary ass hell!! I need that restriction forever (food addict). I guess that's when you have to use all your baratric tools. Movement, mindset, and portion control 😩😩😩😩😩

How much food can everyone eat now? Those of you further out? So many delicious food post but I can only enjoy about 1 cup of food at a time. I'm about 5 months out!

Looks yummy

Beef fajitas yummm lol no tortillas 😩😩😩. I miss tortillas ! My food addiction does not allow me to indulge in breads anymore.

So many damn big clothes I had to bag up

New Week New Win! I say continued weight loss of about 2.5 pounds a week is a win being 5 months out it's still steady and that's good. I have until April which is my surgiversary to make it to goal weight I think I shall be there way ahead of time 👊🏅🏅

Being on the "lighter and brighter Side" as we say in the bari community is something to be happy about for sure! That's awesome ! 😎

I am glad that this time around is a Happy One for you!!! Small joys ends up being major wins !

Today I am exactly 5 months post Op and my win is being Fine as Hell 😂😂😂. No but seriously since surgery I have moved atleast 5 miles per day. Thanks to my athletic muscular mother who insist that if I don't move I may be on 600 pound life show 😂😂. She was a big help. Movement is very very important to me! Major WIn 🏅

These are my favorite books I own and it helped me through the first few months post op

I love what mom said that is so true we can be hard on ourselves....in other bariatric groups I belong too, I noticed a mindset amongst many that they were never satisfied. I will not be adopting that mindset and was glad I could listen in on groups early post op...I feel it's so unhealthy to never be satisfied with weight loss. Once I obtain my goal weight f**k it I am then in "maintenance" mode and I will allow myself 10 pound fluctuation. I'm not interested in loosing more after the goal weight. *it's unreal how much poop in the colon weighs..3,5, 10 pounds lighter

Pooping is a major convo between me and my family It's hereditary and it's the damn worse. I don't move without taking laxatives. A normal person they say they poop every morning and I look at them in amazement. I would not know how to feel to poop normally/regularly. I am glad you were actually able to finally go that is a major win 🥇