Viviana Mantilla

I’m at 5 months post op & down 90lbs. But I’m finding it so hard to exercise or walk everyday or any day. I feel lazy or tired after a long day at work so I’m not doing anything! Any ideas or suggestions that could help boost my weight loss and exercise?

I’m at 5 months post & down 90 pounds. I’m at regular diet with pretty much everything except fruit or starchy vegetables. But the amount of hair I’m losing is insane!! Wads of hair at all times everyday! I see it thinning drastically & keep telling myself “this too shall pass” because it’s driving me insane. I take my vits, protein shakes, and collagen but I hope like everyone says here, it’s a phase and soon it’ll start growing back! Yikes!!