NJ-LV

2 minutes ago, Hellojaqs said:

How is everyone doing? I had my first follow up with my Dr yesterday since my surgery on May 9th. I started talking numbers with him finally and it seems insane but he said by the first year I should lose about 100 pounds, well he said within six months to a year. That would put me at my lowest weight in at least I dunno 25 years.

I finally got around to taking some measurements and pictues although I had already lost 63 pounds but at least I will have something to look back on.

As someone who has lost over 180lbs since my surgery (in December) it’s mind blowing. It may not be as fast as that, there is a lot of factors that makes everyone’s body unique. Try to set little realistic goals and try to blow past them. First it 30, then another 20 then more and more and more. Good luck and be sure to follow your doctors post op plan!

1 hour ago, JEB0507 said:

I'm liking the Protien2o Water.

Is it easier to drink than normal Water? Honestly unless it has a powder mix in it, I’m not drinking it.

On 4/15/2024 at 8:50 PM, SandyT said:

Hi, I'm Sandra and I am having a gastric sleeve on May 6th! I have been lurking here reading as much as i can of other's posts and have learned a lot. My situation is a little different as this is my second bariatric surgery. I had lap band surgery in 2009 and now am having it converted because my band stopped working for me. I did lose weight but then gained a lot back and recently have lost some again but need to lose more. My reason for surgery is to be healthier and hopefully improve my arthritis pain and mobility.

My emotions are currently all over the place, anxious, worried, happy and excited. I will start my liver prep diet in 1 week. Not looking forward to 2 weeks of shakes only. I really am not too concerned about the surgery itself, as I have had several surgeries, and the pain has not been bad afterwards.

As for my overnight hospital stay, I plan to pack as little as possible. I will plan on wearing home the clothes I arrive in. I think moisturizer and lip balm are good ideas. I may take a light robe. Someone mentioned a heating pad, but I don't think most hospitals allow you to bring them (coming from a retired RN here). They can be a burn hazard if they malfunction. If I am only staying overnight, I may not need reading materials. I will likely watch TV and nap. Slippers to walk in will be needed.

I wish you all the best of luck for an easy surgery and pain free post-op course!

Hi Sandra,

Two weeks of shakes are the hardest but once you get past the surgery you will kill for that. I would not plan on staying in bed often after the surgery during the hospital stay. It is best to start walking at least once an hour. I was the only one of the 12 people who got the surgery who was up all night just walking. Hospital beds are the worst to sleep in. Best of luck in your journey.

I am 4 months out and down 185 pounds. Looking at these two photos is mind-blowing to me

On 3/31/2024 at 9:59 AM, mooonlightt said:

I get this, when I was early post op I felt the same. Eventually you won't feel like this. Just be sure to drink something and do you smoothies, I was incredibly woozy and probably should have stayed home instead of going into my office.

I’m 6 days post op i’m feeling fine when it comes to the pain, i was in the hospital for less than two days and have been resting at home.

But the only thing i do is sleep, i don’t wanna eat anything cause my throat just does this gurgling sound, i feel weak, tired, and dizzy especially when i take my medicine i feel super full, this morning i almost vomited because of the medicine (cipro 500mg) i’ve lost 7 kilos by far

Will i ever feel better? Will i ever eat again and actually enjoy the thought of eating food?

I hear ya, trust me, it gets easier. Just drink a lot of Water, dehydration got me good. I waited an extra week to go solid, start small when you do, a slice of deli cheese will tell you if you are good to go or not.

For me, I am cautious with every food I have been trying. Thankfully, with the exception of chicken, I am not finding myself adhering to that rule, again cautiously. It all depends on how your body is reacting, everyone is different.

On 2/27/2024 at 10:40 PM, Irenewalker said:

I just had my pre-op today, and I was super nervous about it super nervous about us to come and super excited it’s been a long time coming, is there any advice that you would give me that you wish you guys would have had before you started this journey. I will be having my surgery on the 20th. Have March.

Congrats! Make sure you take things slow and don't rush to the stages. I was told after week 3 I could have dairy, My stomach couldn't handle it and got sick immediately.

Also if you don't end up losing a lot right away, remember everybody's body is different and takes time. You are doing the best thing for you and best of luck. 2 months post op and haven't regretted it!

I had issues with Water after surgery but what I found during my cleanse was to buy packets of powder like zero sugar Gatorade and country time lemonade and it is honestly the one thing that helped me get back on track post op. There are a lot of options (unsure what is available near you) but your local market and/or Amazon would be a great place to start. Just make sure you have a toothbrush nearby, the zero sugar stuff kills your teeth.

I used sugar free powders for gatorade to help out. There was one day where I had withdrawal of all the sugar and junk I was getting rid of but outside of vertigo and nausea it was relatively easy. I also inertially went to the middle of nowhere in North Carolina where I couldn't be tempted to cheat on the diet.

I’m planning on a cross country road trip. Pre surgery, when I did those just had my trusty cheeze-its and whatever fast food was near me when I need to stop and charge. If anyone has any tips on what I should bring to keep me full or tips on some good munchies let’s hear them! Obviously fast food is out (for the most part) this time.

I won’t be leaving until mid February when I’m 3 months post op

TIA

Vital Proteins

What about hard shell tortillas? I could not eat soft shell pre-op but really enjoy that crunch.

4 weeks post and can’t handle more than 2 slices of deli sliced American cheese.

I stayed overnight (had Anthem for surgery) took 10 days off of work if you do stay overnight, make sure to walk constantly. it was the only thing keeping me sane.

On 1/6/2024 at 10:34 PM, Vanessa Correal said:

When you are on your liquid diet before your surgery or even now, start introducing collagen in your coffee or Protein Shakes, that will help not only with the skin post op but also your hair. I am 3.5 weeks PO and no Hair loss like I assumed.

HI!!! First, i wish you all a happy new year

I had my first appointment with my surgeon a few days ago, i have some blood tests coming up in 2 weeks. So my surgery should be in 3 months. I'm 26 years old, height 5'9 and weight 260 lbs. My surgeon said i should be getting the sleeve. Okay, that being said...... I'm terrified.

I'm scared about the Hair loss because my hair is part of my identity and my self-love..... I can't stop thinking about it. Second, I'm scared of losing too much weight? I don't know if i'm over-reating.... but I've always been overweight so I don't know how I would react to my new body. People around me have always said that my weight looks good on me... Third, I'm wondering if I had tried enough before getting it ? I don't know if I should try to exercise and diet again one last time before getting it since I have to change my lifestyle anyway if I do this surgery.? I never really tried any diet and exercise program consistently in my life. Everytime I tried to do something, i would give up shortly after starting it.

I'm a nurse and a university student, so my life is kind of crazy. My sleep schedule is crazy, my work schedule is crazy...

Honestly, i'm just writing down all my thoughts because I feel like no one around me can understand what i'm going through.... and I'm looking for some advice or some guidance... Only my parents & brother know...

I stopped soda just before, thankfully haven’t had any withdrawal from caffeine. Day 1 of the pre-op was the worst. I’m on day 5 now and it’s no issue.

December 26th here! Just started my liquid-ish diet. Got all the paperwork signed last Thursday. New year new us!