tynisha

I still have more weight to lose but yes, sitting in my changing body is more uncomfortable than I anticipated. Even in a relatively comfy chair.

Omg! My belly and back have been itching on and off for weeks. I hadn't connected it to the surgery and weight loss, I thought I was just having some weird reaction or something. I'm so thankful for you all asking questions and sharing knowledge.

Omg! My belly and back have been itching on and off for weeks. I hadn't connected it to the surgery and weight loss, I thought I was just having some weird reaction or something. I'm so thankful for you all asking questions and sharing knowledge.

I’m still losing, haven’t hit goal weight yet but I’ve started having sugars again since the holidays. Need to reset hard! My appetite has increased as well. But not a whole lot.

I lost 33 pounds so far. Admittedly the last week or so I have been having more carbs than I should. I’m trying to reset and focus on Protein.

Hi all. I’m eating mostly Protein and vegetables but I do include some carbs. I try to do fresh potatoes (small portion) along side or one or two teaspoons of rice. I’m down 26 pounds since surgery and about 35 pounds total since the liquid diet phase before surgery.

Hi all. I’m eating mostly Protein and vegetables but I do include some carbs. I try to do fresh potatoes (small portion) along side or one or two teaspoons of rice. I’m down 26 pounds since surgery and about 35 pounds total since the liquid diet phase before surgery.

Posting in the app never works for me: I have to go to the sure!

My weight loss has been slow but happening. My doctor seems pleased. Some members of my family are supportive others aren’t. Curious to hear about others.

Welcome!
I use the Bariatric Pal one-a-day Vitamins, with 45mg of Iron. It's not the smallest pill I take, but I have no problems swallowing it. I've been using them since I was about 3 months post op.

I feel your pain...the Water consumption along with the waiting before and after eating makes it a chore trying to get the large amount of liquids in..especially because I'm not thirsty. I keep waiting for the intolerance to foods, the feeling of full (yes, I'm aware it takes months for the nerves to regenerate to fill "full") something that would keep me from wanting to eat other than I didn't go through all this to not lose weight. Add on top of that I've not lost any weight for 10 days - I've about had enough! Yes, I'm getting my Protein in, no I'm not over eating (1/4 cup max each meal 2 meals with one high protein shake) its just stuck!
I know I'm supposed to let the program work..but hey!! I'm doing my part..when does it do its part? 😋 So, yeah I feel your pain!

Hi all. I had my surgery on August 14th. I was on Wegovy prior to. I find myself hungry more often than I expected but still eating small portions. I was usually a fast eater so I’m trying to eat slower. Sometimes I get stuffed because I ate too quickly. Im trying to balance eating when Im hungry + drinking Water in between meals and waiting enough time before eating. It’s more difficult than I expected because sometimes Im preparing my food and get super hungry while cooking.