DanielleQ
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Right now I would I get about 500 calories if that
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So at this point, I am confused to say the least. Started the bariatric Program: 336lbs Day of surgery: 326 CW:279 2 weeks shy of 5 months post Vsg GW 220-230 In the morning I can not eat food without first, drinking, something hot it’s the only time I really feel restricted. I am two weeks away from being five months out. Noticed I’m will only lose about 1-2 pounds a week but I fluctuate the same 1-2 pounds. I can’t get my protein from real food after eating 3oz of chicken at noon. I can’t eat real food for the rest of the day. Water intake is not a problem. But I have been at a stall for a month!! dietitian does not want me to rely on protein shakes, but that’s the only way to meet my protein goal. Any advice???
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Currently 10 weeks post op Vsg . Haven’t been able to reach my protein goals (can’t tolerate many foods) & just started reaching my water goals. Not sure if this has contributed to my stall but any advice or recommendations on how to break a stall ?
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What do you eat 2 months post op
DanielleQ replied to DanielleQ's topic in Gastric Sleeve Surgery Forums
Fish & most veggies don’t sit well with me immediate dumping. Chicken has been my bestfriend. But im just getting bored with it. Taste buds aren’t the same. -
What do you eat 2 months post op
DanielleQ replied to DanielleQ's topic in Gastric Sleeve Surgery Forums
Yes I have the book with all the stages. I’ve been cleared to eat pretty much a well balance diet. However my taste buds are against everything I used to like before surgery. -
What are your go to foods / snacks to buy on the bariatric pal website??? Im 2 months post op I really have little to no appetite. But with head hunger Im dying to have coffee & a muffin but want to stay away from high carbs. Sick of protein shakes just need some new things to try. Living off sugar free jello, pudding & 2 pieces of air fried chicken tenderloin. Every other day Is everything on the website ok to eat after Vsg ?
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No one tells you really how difficult it is to get in your protein post op. I am unable to drink the required Protein Powder it makes me sick to my stomach. Everything protein powder, protein water, protein yogurt seems to all have a chalky aftertaste. Can you guys give any suggestions or highly recommended products to get in protein that don’t taste chalky and disgusting ? Most ready made shakes taste overly sweet to me now . One month post op next week surviving on water, Jell-O, pudding and broth.
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So I was sleeved 2 days ago, I was told to only drink whey protein isolate however I can’t seem to tolerate it at all. The thickness, smell , taste everything just makes me want to throw up. Most of the powdered ones do. Did anyone’s surgeon have a problem with them substituting for ready made protein shakes? I tolerate premier protein very well.
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I will be getting sleeved tomorrow , I just want to know how long was it before you ladies & gentlemen were cleared to return to work ?
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So today is Day 1 of my liquid diet & im able to have one sensible meal. I choose chicken & veggies but I think I overdid it. I don’t have a scale to properly measure my food but I did use a portion control plate ( double protein instead of a starch ) half plate of veggies )Did anyone else have the meal option , do you know how many calories the meal should be ?
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So today is Day 1 of my liquid diet & im able to have one sensible meal. I choose chicken & veggies but I think I overdid it. I don’t have a scale to properly measure my food but I did use a portion control plate ( double protein instead of a starch ) half plate of veggies )Did anyone else have the meal option , do you know how many calories the meal should be ?
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So today is Day 1 of my liquid diet & im able to have one sensible meal. I choose chicken & veggies but I think I overdid it. I don’t have a scale to properly measure my food but I did use a portion control plate ( double protein instead of a starch ) half plate of veggies )Did anyone else have the meal option , do you know how many calories the meal should be ?
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Pre op protein shakes HELP!!!!
DanielleQ replied to DanielleQ's topic in PRE-Operation Weight Loss Surgery Q&A
I tried the fairlife strawberry banana & it taste like medicine. I’m familiar with premier protein but never seen any other flavors besides vanilla & chocolate at BJ’s … where did you buy the other flavors?? -
I begin my 2 week liquid diet in 10 days, I want to try different shakes beforehand so I can see what I like & so I don’t get bored or just stuck with the same flavor for 2 weeks. please comment protein shakes you would highly recommend to try, Ready made protein shakes or powder !
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Hey guys, So today I got my surgery date 12/27 . Can you guys please comment your favorite whey protein isolate ? Or whatever protein shakes & clear liquids you did for the two week pre op liquid. I know everyone’s tastebuds are different, but which ones would you highly recommend?
