Amerime

You look great! I've been trying to find my maintenance sweetspot as well. I'm 10lbs below my goal at the moment. I don't necessary want to be thinner- I'm loving my new wardrobe- but my body is doing what it wants to do at the moment. Not worried... like many have mentioned a rebound may happen. Good luck.

Awesome! Congratulations.

On 10/25/2023 at 4:48 PM, Amerime said:

Sleeve

Basics: GENDER, AGE, HEIGHT -- Female, 49, 5’5”

2. Total Weight lost in the 6 months BEFORE surgery (if any) -- 37 lbs

3. Weight on DAY OF SURGERY. -- 230.4 lbs

4. Weight at 1 MONTH POST surgery -- 219 lbs

5. Weight at 3 MONTHs POST surgery -- 289 lbs

6. Weight at 6 MONTHs POST surgery -- TBD

7. Weight at 12 MONTHs POST surgery -- TBD

6 months - 161 lbs, 3 months was 189 not 289

Here's to a smooth surgery and recovery!!

There are some soft food recipes on the Baritastic app (if you use it). Check with your nutritionist as well. My nutritionist gave me some recipes compiled by my bariatric program- I didn't use any. I must admit that I was not adventurous with food in the first few phases. I stuck to the basics - shakes, yogurt, Soup, etc. During the pureed stages, I added tuna and other soft fish.

On 1/15/2024 at 10:29 PM, Arabesque said:

I was an 18E/40E & am a 10E/30E now & yes you’re right. It’s not easy to find anything larger than a D maybe DD cup especially in smaller band widths. Most brands are also too narrow in the cup for me so the underwire digs into the side of my breasts which is my biggest challenge. I’ve spent hours trying on every brand of bra & only one really fits well. Of course it’s a more expensive one ($120+++ US). Sigh!

Lol, you are right, the ones that fit always seem to be more expensive. I Tried on an old 32F yesterday, the cup fit good after getting all the "boob material" in- thanks ms.sss for the new reference, <3. A 30 will fit better. I want to wait til after PS to get new bras but I'm running out of options.

My daughter sent me a link last night to an Amazon bra in the correct band and cup size that was around $30-35. The price is interesting. Quality? who knows.

On 1/12/2024 at 10:08 PM, Arabesque said:

I went through three sizes of new knickers & 3 sizes of bras. Gets expensive. Yikes! My advice is to do get properly fitted for bras. You may be surprised how much the shape of your boobs change. And yes empty breast are real but I see you’re thinking of having a breast lift in the future so empty boobs won’t be a long term thing for you.

Bra sizing has been an irritating area for me. This is one of the main reasons PS (breast reduction) has been on my radar for a long time. Prior to becoming obese finding a bra in local stores was impossible because my ribcage size to cup size is not what makers/stores think is average. Stores rarely ever sold 30/32F. I had to settle for a larger band then alter the bra.

Add in the weight gain and loss (empty breast are definitely real) I'm waiting to see where I end up. Definitely need a lift.

I bought a few new pieces for work once I hit onderland, but for the most part I am still shopping from my closet. I am lucky my job allows us to wear jeans these days as I had many in various sizes that I couldn't bring myself to get rid of when I was obese. High school kids can be brutal so I don't wear anything that's too ill-fitting.

If I lose any more weight I'll need to buy new clothes sooner rather than later. I'm looking forward to it.

Congratulations. Those health wins are awesome, the number on the scale is the cherry on top.

Add me to the list of cheese lovers. I told my husband just yesterday that I should cut back on cheese (a little intolerance to lactose), an hour later I made a chaffle with gouda and herbs. It was so good. My defense- gouda is easier to digest. I only do full fat cheese, but I TRY to eat it sparingly.

Unreal. Heart issues are scary, good thing you are young and with what you've been through -strong. Although not everything is explainable, the doctors would need to provide me some answers or at least a plausible theory and safe guards before the next surgery.

I hope you are feeling better.

On 10/22/2023 at 6:45 PM, Jennifer26 said:

Thank you to everyone who replied to my post, all of your thoughts, comments and encouragement is great appreciated.

I lost 2lbs this week so I am hoping it continues. I am eating healthy foods and continuing with the exercise. My diet has changed radically from pre-surgery, it is quite shocking the difference (not just in terms of calories and portion sizes, but also the quality of food I eat).

I am keeping myself motivated towards my goal of IVF. Thank you all again xx

I hope your weight loss is going well. My daughter is 28 and had to go through IVF for various reasons. I think if you stick to a plan you will continue to lose as long as you need to. Bariatric surgery, is one tool for weight loss. If you continue your hard work you can do it. Good luck,

Kudos to you!

Congratulations! Hitting the 100 lbs mark feels good. I hit the same goal this week as well. You got this!

On 2/17/2023 at 11:31 PM, ms.sss said:

last pic on second row was was about 6 or so weeks before my PS procedures (arm lift, breast lift and tummy tuck)

bottom row are all post plastics taken at different times (dates as indicated)

im a little over 4 years post WLS and a little over 3 yrs post plastics today.

Goals! You look Amazing!

Lindsay, I knew PS was in my future when I decided to have WLS, lol.

Thank you all for sharing these personal photos, they are so motivational to others. I recently hit the 100 lbs lost mark and I am already think about my next move. The deflated boobs and sagging arms are a lot- I do not hate it but I want to tighten up as soon as possible.

I will give it a year but I want to start my search now. I would like to be around 135-140 when I have PS. I have about 25 lbs to go which I expect to hit around 8-9 months out. I've been sticking to my plan like glue and will continue to do so until I hit the one year mark- July 6, 2024!

The lower body lift scares me so much, but it is a must. I've been combing the forum for any tips. I hate being in pain!!!! I will definitely post when going through PS.

1 hour ago, omrhsn said:

Well done! That photo with the jeans is amazing and very inspiring! Maybe frame it and hang it somewhere lol.

The jeans photo looks like art. I love the idea of using pop art with a story, some people may get it others may not, I love it. Congratulations to the OP and thanks for sharing.

5 hours ago, KathyLev said:

Funny thing ---- I was all bummed out about my 3 month long stall - I even Gained 4 pounds when I saw my doc a couple days ago. I finally did something I was so scared to do ..... I took out the tape measure. I was seriously shaking when I measured myself for the first time. I lost a total of 15" since this whole program started ! I knew my clothes were loose - but 15 inches ? ! ? ! Wow ! In fact ...... I feel SO GOOD ,this is the going to be the first time in YEARS that I'm putting up a Christmas tree The hell with that scale LOL !!! My mental and physical health is better than it's been for years and I stopped focusing on that darn number !

Christmas is so fun. I am so glad you are focusing on the positive. You will get where you want to be with that attitude and it is contagious. Thanks for sharing.

Thank you all for sharing your photos, they are so beautiful and motivational.

I normally hate the idea of sharing photos of myself online, but in the spirit of sharing and support here goes. The last photo was taken last night....

I'm 4.5 months post, 25lbs to go before goal (thinking about revising my goal.)

I agree with ChunkCat. Although I am past the liquid food phase, I know my relationship with Thanksgiving food has changed. I have been putting my energy into decorating the house for Christmas and will focus on spending time with family.

My daughter had a birthday two weeks after my surgery and I experienced a little anxiety but quickly saw the opportunity in it.

I hope you enjoy the day. Happy Thanksgiving.

Sleeve

Basics: GENDER, AGE, HEIGHT -- Female, 49, 5’5”

2. Total Weight lost in the 6 months BEFORE surgery (if any) -- 37 lbs

3. Weight on DAY OF SURGERY. -- 230.4 lbs

4. Weight at 1 MONTH POST surgery -- 219 lbs

5. Weight at 3 MONTHs POST surgery -- 289 lbs

6. Weight at 6 MONTHs POST surgery -- TBD

7. Weight at 12 MONTHs POST surgery -- TBD

You both are doing great!!!

I was sleeved 7/6/23 as well- the recovery went well.

I do not believe my sleeve was too restrictive as I can eat small meals without discomfort. I do limit my caloric intake to under 1000 calories per day (I track) and I do not eat simple carbs. I have been eating some fruits which I am cutting back on.

I weighed in 3 days ago at 187 lbs, so I am down 43 lbs post surgery, 80 lbs since my first bariatric appointment.

I have been in the middle of stall for the last 2 weeks. Hoping it breaks soon.

The weight loss has definitely slowed, but based on reading others' experience, I am not going to worry at this point. I wanted to be at least 167 lbs by the 6 month mark, but I've lost very little in the last 4 weeks- don't think I'll make it. Anyway, the goal is what matters.

Good luck to you all!

On 7/30/2023 at 1:14 PM, sleevedinthe817 said:

From what I’ve read from other people, chicken sometimes goes down a little harder. The salmon might be easier actually. It’s softer.

Although I love salmon, I'm more concerned about the richness of salmon. It's also on my day 45 and beyond list, as an oily fish. I'm planning on having my first non pureed/ mushy food on day 30 or 31. I'm trying to stick to the plan as closely as possible.

I hope I tolerate most food well, I have had not issues so far so I'm hoping for the best.

15 hours ago, Arabesque said:

Yeah, chicken especially breast can be too dry & cause problems for many. chicken thigh is more tender (& tastier too) & can be easier to tolerate if you really want chicken. Salmon can to be too rich & oily but try poaching it in milk or stock with some fresh herbs. Otherwise any flaky white fish is good.

I can’t recall my first real meal but I think I made a chicken casserole. It had white wine in it which was a bad decision to include - it was all I could taste & was awful. I also ate a lot of beef mince dishes in the soft food stage (rissoles, bolognese sauce with zucchini noodles, etc.). Generally I was able to eat most meats without issue from when I could have the. including steak which causes problems for some.

Just make sure you have a sauce or gravy with your meat to help it go down more easily & keep it tender.

That was my thought. I always cook salmon with the skin on, it's a bit rich and oily- even without the extra butter I used to add, lol. I can remove the skin and poach it, but I'll wait.

That casserole was not giving! Thanks for the ideas, the rissoles sounds good as does adding a sauce or gravy to meats. I need to practice some healthy sauce recipes.

That photo is so motivating, thanks for sharing!! Congratulations

That lemon garlic smoked salmon sounds delicious- my favorite. I think I will ease into it- purees end this Thursday. I think I will try chicken first.