Debbie-Nov2022

Thank you everyone for your insight. It’s so helpful to hear from people on this journey as well.

Hi, I am 3 months and 2 days since my gastric sleeve. I try not to weight myself often but keep finding that I do. I know that there will be stalls and slows but I wasn't expecting to lose only 6 lbs in the entire month. I have not been exercising regularly but i have been following everything else: drinking enough Water, getting all my Protein in, keeping a low carb diet.

I realize that i have been not eating much during the day but tend to get my food in the evenings. Could that impact my weight loss? Any help is welcomed!