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trina4ufl

LAP-BAND Patients
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Everything posted by trina4ufl

  1. trina4ufl

    Our 1 Year Bandiversaries

    Hey guys!!! I was banded on December 1st. I started out at 330 and now I weigh 210 pounds. I have absolutely nothing to wear, but I'm counting that as a NSV! I feel so much lighter, don't have foot pain or joint pain, and have so much energy! People almost every day make comments about how I'm shrinking as I see lots of different people through work. I gained a boyfriend along the way who is great. It's not perfect and I've definitely had my ups and downs, but this lapband thing is the only thing I've tried over the years and years of dieting that is working for me. I look at food very differently now. I haven't eaten bread in months. I haven't been at this weight since high school and I'm 30 years old. I'm really excited. I still have 35 pounds to lose to get to goal, but I am still losing consistently, even though it has slown down from the initial momentum. I have met alot of great people on the lap band and WLS sites and have sort of figured this thing out through trial and error--what I can eat, what I can't, what I feel like when I'm too tight...This year has been so full of changes! A year ago, I couldn't even picture myself at this weight. It seemed impossible. I still have a nagging voice that reminds me that I could gain it all back in a minute, but I don't think that I will. I've made permanent behavior changes and nutrition changes that I'm hoping will last a lifetime. This is the best thing that has ever happened for me! I'm so proud of myself and for all of you!!!!:thumbup:
  2. trina4ufl

    Down another 7

    Thanks! I actually feel great now. I have restriction, but I'm not too tight.
  3. trina4ufl

    Down another 7

    I went for my 4 week apt. at the surgeon's office and have lost 7 pounds in four weeks, putting me at 217. It hasn't really been the best way to lose, as I've been too tight this month. I've had several vomiting episodes and bad heartburn. The doc took out all the fluid and let me drink some water so if some food at been stuck, it would wash down, then he filled me up to 8.0. I had been at 8.5. I feel a huge difference. No heartburn and I can actually eat without feeling like I need to throw up. I've really only eaten some soup (pho) so far, but so far I don't even feel much restriction, but I'm not pushing it. I hope this doesn't mean that I'll gain weight over the holidays, but for now, I feel so much better. I do have a bad head cold so I'm home from work today. I fell asleep at 7:30pm last night and didn't wake up until 7:30 am this morning, tried to get ready for work, and realized I felt dizzy and much too sick to go in. I'm very happy with my progress as Dec. 1st is my year anniversary and I've lost 113 pounds total, 99.7 pounds since surgery day. I'll take it! I'm very happy with my lapband. Now if I could get rid of this cold, I'd be feeling great!:biggrin:
  4. trina4ufl

    Down another 7

    I went for my 4 week apt. at the surgeon's office and have lost 7 pounds in four weeks, putting me at 217. It hasn't really been the best way to lose, as I've been too tight this month. I've had several vomiting episodes and bad heartburn. The doc took out all the fluid and let me drink some water so if some food at been stuck, it would wash down, then he filled me up to 8.0. I had been at 8.5. I feel a huge difference. No heartburn and I can actually eat without feeling like I need to throw up. I've really only eaten some soup (pho) so far, but so far I don't even feel much restriction, but I'm not pushing it. I hope this doesn't mean that I'll gain weight over the holidays, but for now, I feel so much better. I do have a bad head cold so I'm home from work today. I fell asleep at 7:30pm last night and didn't wake up until 7:30 am this morning, tried to get ready for work, and realized I felt dizzy and much too sick to go in. I'm very happy with my progress as Dec. 1st is my year anniversary and I've lost 113 pounds total, 99.7 pounds since surgery day. I'll take it! I'm very happy with my lapband. Now if I could get rid of this cold, I'd be feeling great!:thumbup:
  5. trina4ufl

    Going well

    Well, Things are going well. I got another fill a couple of weeks ago, and it is really tight. I've had heartburn for the first time I throw up if i eat too fast or the wrong kind of food. I'm actually considering a slight unfill at my next appt. I'm currently at 218 and keep receiving tons of compliments. My future sister in law says I look like I need to eat a cheeseburger! My boyfriends' mom, said I look super skinny and my boyfriend can't keep his hands off me. The only problem? No clothes that fit! I would kill for a pair of black pants that didn't hang off my butt and drag on the floor. I had an awesome time on Halloween. I was a vampire with a costume that I threw together at the last minute, but the teeth were awesome. I'll try and post some pics. Okay, it wouldn't let me upload them for some reason but if you're interested, go to http://trina4ufl.livejournal.com/
  6. trina4ufl

    Going well

    Well, Things are going well. I got another fill a couple of weeks ago, and it is really tight. I've had heartburn for the first time I throw up if i eat too fast or the wrong kind of food. I'm actually considering a slight unfill at my next appt. I'm currently at 218 and keep receiving tons of compliments. My future sister in law says I look like I need to eat a cheeseburger! My boyfriends' mom, said I look super skinny and my boyfriend can't keep his hands off me. The only problem? No clothes that fit! I would kill for a pair of black pants that didn't hang off my butt and drag on the floor. I had an awesome time on Halloween. I was a vampire with a costume that I threw together at the last minute, but the teeth were awesome. I'll try and post some pics. Okay, it wouldn't let me upload them for some reason but if you're interested, go to http://trina4ufl.livejournal.com/
  7. trina4ufl

    Down 100 pounds

    THanks so much! I really appreciate all the support! It keeps me motivated on those days that I get down. And yes, to the chest question. I have lost alot of weight in my chest. It will get smaller as you lose weight, but it won't completely go away if you naturally have a large chest.
  8. trina4ufl

    Down 100 pounds

    My weight at my doctor's appt on Tuesday was 229. My start weight was 330. I have lost 100 pounds. That sounds so strange to say. I am really excited about it and my life has improved immeasurably. I still have a ways to go to get to my first goal, which is 175 but I'm very thankful with the amount of weight I've lost these past 9-10 months. My surgeon is extremely happy for me. My resting heart rate is 50, which he says is awesome. My BP is 125/67 and all my blood work came back in the normal range. All my clothes are way too big, even the ones I just bought a month ago and I have stamina and can do normal tasks, as well as work out for a long time at the gym without feeling tired. I don't feel awkward in social situations, like going into a room and wondering if I'll fit in the chair. When people see me, they usually ask how much weight I've lost or say that I look great. I can see the bones in my face, in a good way! I'm not skinny in any way, but who knew I had cheekbones under there? I have no more plantar fascitis or foot pain and my back doesn't hurt anymore. I don't get winded going up a flight of stairs or walking around the mall or taking my dog out or shaving my legs. I've gone from a 24/26 size clothes to an 18-maybe even smaller since my clothes are too big now! This has not been easy, but I guess I'm amazed. It's actually working! I guess I never really believed I would continue to see the scale move down. I still can't imagine being below 200 pounds. I haven't weighed this weight since my freshman year of college and I'm now 30 years old. That was 12 years ago! Lap Band: 12/1/08 330/316/229/175 5'9" st.w/sw/cw/gw Ht. (my highest weight ever was 347) :thumbdown:
  9. trina4ufl

    Old clothes be gone!

    I cleaned out my closet tonight. I realize that none of my pants fit me. They are way too big. I have clothes ranging all the way up to 3x and 24/26. I tried on an 18W in the store today, and they were way too big as well. I actually bought a pair of workout pants in a medium. I tried them on by accident and they fit. Now granted they are stretch pants, but still! I have way too many clothes to get rid of. I think I'm going to take them to a consignment store so I can at least get a little money out of them. I don't have the patience for ebay. Now that I've gotten rid of my big clothes, my closet looks pretty empty. I did get a bunch of clothes in Orlando this weekend, so at least I have something to wear. It feels good to get rid of all the big clothes, but a part of me is wondering if I'll need them again someday. Well, out they go!
  10. trina4ufl

    Do you have a December Date?

    I'm officially down 100 pounds since I started. My highest weight was 347 but I was 330 at the initial consult and am now at 229 per my doctor's appt on Tuesday. Lap Band is the best thing thats ever happened to me. This isn't easy but it's working!!! :thumbup:
  11. I'm officially down 100 pounds since I started. My highest weight was 347 but I was 330 at the initial consult and am now at 229 per my doctor's appt on Tuesday. Lap Band is the best thing thats ever happened to me. This isn't easy but it's working!!! :thumbup:
  12. trina4ufl

    Down 100 pounds

    My weight at my doctor's appt on Tuesday was 229. My start weight was 330. I have lost 100 pounds. That sounds so strange to say. I am really excited about it and my life has improved immeasurably. I still have a ways to go to get to my first goal, which is 175 but I'm very thankful with the amount of weight I've lost these past 9-10 months. My surgeon is extremely happy for me. My resting heart rate is 50, which he says is awesome. My BP is 125/67 and all my blood work came back in the normal range. All my clothes are way too big, even the ones I just bought a month ago and I have stamina and can do normal tasks, as well as work out for a long time at the gym without feeling tired. I don't feel awkward in social situations, like going into a room and wondering if I'll fit in the chair. When people see me, they usually ask how much weight I've lost or say that I look great. I can see the bones in my face, in a good way! I'm not skinny in any way, but who knew I had cheekbones under there? I have no more plantar fascitis or foot pain and my back doesn't hurt anymore. I don't get winded going up a flight of stairs or walking around the mall or taking my dog out or shaving my legs. I've gone from a 24/26 size clothes to an 18-maybe even smaller since my clothes are too big now! This has not been easy, but I guess I'm amazed. It's actually working! I guess I never really believed I would continue to see the scale move down. I still can't imagine being below 200 pounds. I haven't weighed this weight since my freshman year of college and I'm now 30 years old. That was 12 years ago! Lap Band: 12/1/08 330/316/229/175 5'9" st.w/sw/cw/gw Ht. (my highest weight ever was 347) :redface:
  13. trina4ufl

    Do you have a December Date?

    That's awesome! I hope that everyone that is struggling has a quick resolution. My heart goes out to you. I feel very lucky that things have gone so smoothly for me so far. I also know after 9 months that your body determines your rate of weight loss. I'm tall and had alot of weight to lose, so the numbers are going to be bigger than someone of average height or that started at a lower weight. I lost a lot of weight fairly quickly and now it has started coming off more slowly. Sometimes I get discouraged when I'm doing everything right and the scale doesn't move, but if I stick with it, I'll see it go down again in little bursts. Congratulations and good luck to all the Holiday Hotties!!!:biggrin:
  14. trina4ufl

    Do you have a December Date?

    Hey Holiday Hotties! Just wanted to stop by and say that I'm doing great! This lap band is a life saver. I read all your posts as I subscribe to these and I'm glad to see how great everyone is doing. If you would like to hear details, you can check out my blog on here, but basically I'm 2 pounds away from being 100 pounds down from my weight at my initial consult. It's really exciting and the scale is consistently going down. I wish you all the best!
  15. yes, I have huge breasts and I have lost alot of size in them. I was probably in an H before and now can wear a 42DD That's the good part, the bad part is that I lose the fat in them, but not the skin so they are hanging lower. I am going to look at a breast reduction since my insurance will probably cover it, but want to wait until I've lost most of my excess weight so that they won't droop afterwards.

  16. trina4ufl

    Yay!

    232 today...after going from 238 on my home scale the day of my last doctor's appt two weeks ago, then going down to 234 on my liquid diet, and then back up to 240, I am finally starting to see some downward movement, even though it's only a few pounds in the last two weeks, I'll take it. I'm only 2 pounds away from hitting the 100 pound down mark! oh and NSV--my size 18 jeans that were super tight a few weeks ago now are falling down. I need a belt, only my waist is too wide for regular sized belts right now without feeling squished. Also, a ran into an old friend last weekend who looked at me, did a double take and was like, wow, you're looking great. Now he's known me for many years, and I don't think he's seen me at my heaviest, so that's a compliment for sure. I've gotten into a better groove with eating. I'll eat healthy 90% of the time and then allow myself the occasional fast food fix or junk food, but I look at the calories before I eat it and make sure it's nothing crazy. For example, I had a grilled chicken to go wrap from Wendy's 250 calories for lunch and another day I was going to allow myself a taco supreme from taco bell 200 calories, but then I thought it would be too messy to eat at work so I ate a healthy choice frozen meal instead. I've been trying to eat breakfast so sometimes I have a mini blueberry muffin, one day I had the low fat starbucks blueberry coffee cake which I'm sure used up the majority of my daily calories, but it was so good. I did skip lunch that day and had a super healthy dinner, so it worked out. I have to watch it right when I get home from work because that is when I'm stressed and tired and want to pig out, so I try to go to the gym or plan something with my boyfriend for that time. I eat 2 tablespoons of crunchy peanut butter some days at that time to hold me over until dinner. Dinner has been good because I get really solid protein food like chicken breasts and peas or last night it was steak and lobster tail. Since my fill is good, I can only eat a very small portion, but I'm full when I eat it, so it works out great. 3 meals and a snack in between lunch and dinner seem to keep me away from the ravenous hunger stage. I have to eat different things or I get bored and want to revert to crappy food.
  17. trina4ufl

    Yay!

    232 today...after going from 238 on my home scale the day of my last doctor's appt two weeks ago, then going down to 234 on my liquid diet, and then back up to 240, I am finally starting to see some downward movement, even though it's only a few pounds in the last two weeks, I'll take it. I'm only 2 pounds away from hitting the 100 pound down mark! oh and NSV--my size 18 jeans that were super tight a few weeks ago now are falling down. I need a belt, only my waist is too wide for regular sized belts right now without feeling squished. Also, a ran into an old friend last weekend who looked at me, did a double take and was like, wow, you're looking great. Now he's known me for many years, and I don't think he's seen me at my heaviest, so that's a compliment for sure. I've gotten into a better groove with eating. I'll eat healthy 90% of the time and then allow myself the occasional fast food fix or junk food, but I look at the calories before I eat it and make sure it's nothing crazy. For example, I had a grilled chicken to go wrap from Wendy's 250 calories for lunch and another day I was going to allow myself a taco supreme from taco bell 200 calories, but then I thought it would be too messy to eat at work so I ate a healthy choice frozen meal instead. I've been trying to eat breakfast so sometimes I have a mini blueberry muffin, one day I had the low fat starbucks blueberry coffee cake which I'm sure used up the majority of my daily calories, but it was so good. I did skip lunch that day and had a super healthy dinner, so it worked out. I have to watch it right when I get home from work because that is when I'm stressed and tired and want to pig out, so I try to go to the gym or plan something with my boyfriend for that time. I eat 2 tablespoons of crunchy peanut butter some days at that time to hold me over until dinner. Dinner has been good because I get really solid protein food like chicken breasts and peas or last night it was steak and lobster tail. Since my fill is good, I can only eat a very small portion, but I'm full when I eat it, so it works out great. 3 meals and a snack in between lunch and dinner seem to keep me away from the ravenous hunger stage. I have to eat different things or I get bored and want to revert to crappy food.
  18. trina4ufl

    Down another 11

    Thanks everyone! I really appreciate the encouragement and it really motivates me to stay on track! I try to eat mostly protein, low fat, low carb. I can't do bread and with my recent fill, pasta doesn't go down well either, so that keeps me in check. I drink a danactive priobiotic drink (yogurt section of grocery store) and coffee with spenda and sugar free coffee mate for breakfast, then lunch varies. If I'm hungry and I can eat, I'll have a lean cuisine, if not I'll have some yogurt or cottage cheese or string cheese or something with protein. Then a protein drink or a couple tablespoons of peanut butter before the gym. Dinner is usually something with shrimp, or sometimes fish. Sometimes I make something at the beginning of the week and eat it all week. I go to recipezaar.com. I made crustless quiche, shrimp salad, chicken noodle soup, just to name a few. My fill is pretty tight, so I eat a little bit and then I'm not hungry. If I'm craving sweets or junk food, I make myself eat protein first and then I find that I don't want the other stuff because I'm full. I really think that frequent fills are the key to my success. That and exercise. Exercise makes me feel good and keeps me on track mentally. I switch up what exercise I do every four weeks or so. Right now I have been going to a body pump class at the gym 3 days a week which is like a cardio class but with weights. It's awesome! I also try to do the elliptical trainer or treadmill several times a week. Basically, just try to stay active, keep my mind off food, and don't have any junk food in the house. I do eat junk occasionally, but I don't keep it around. I have to actively go get it. If I make or buy something that's unhealthy, I'll eat some of it and then throw the rest out. Good luck!!
  19. trina4ufl

    Down another 11

    I went to my follow up doctor's appointment today. It's been two months since my last visit, and I've lost a little over 11 pounds since then. I currently weigh 235, so I've lost 95 pounds total in about 81/2 months. My doctor says I'm doing awesome. I did end up getting a fill because I've been hungry in between meals the last couple of weeks and sometimes I can eat way too much food. He only put .5 of a cc in, and it feels pretty tight. I'm hoping I can still eat most of the good protein and most food, but that I'm not as hungry and that I can't eat as much of it. It feels like my weight loss is slowing down, but the doc says I'm right on track. I have been feeling sluggish some days, so he ordered a blood test to check my B12 and iron levels. I did have issues with anemia when I was younger, so I want to make sure that I'm not lacking iron now, which would make me sluggish. All in all, I'm pretty excited and I know I could never have gotten here without the band and of course, my awesome surgeon who gives me great support. I'm scheduled for another visit in four weeks. I met with the nutritionist and she suggested making sure I eat something for breakfast every day, even if it's just protein powder in my coffee and doing free weights instead of the machines at the gym. She said that it will work better because it uses your stabilization muscles. She said only beginners should do the circuit lines and I've been doing them for 8 months, so it's time to move on to something new. My mood is great and I'm excited that I'm still losing consistently. Yay!!!!
  20. trina4ufl

    Down another 11

    I went to my follow up doctor's appointment today. It's been two months since my last visit, and I've lost a little over 11 pounds since then. I currently weigh 235, so I've lost 95 pounds total in about 81/2 months. My doctor says I'm doing awesome. I did end up getting a fill because I've been hungry in between meals the last couple of weeks and sometimes I can eat way too much food. He only put .5 of a cc in, and it feels pretty tight. I'm hoping I can still eat most of the good protein and most food, but that I'm not as hungry and that I can't eat as much of it. It feels like my weight loss is slowing down, but the doc says I'm right on track. I have been feeling sluggish some days, so he ordered a blood test to check my B12 and iron levels. I did have issues with anemia when I was younger, so I want to make sure that I'm not lacking iron now, which would make me sluggish. All in all, I'm pretty excited and I know I could never have gotten here without the band and of course, my awesome surgeon who gives me great support. I'm scheduled for another visit in four weeks. I met with the nutritionist and she suggested making sure I eat something for breakfast every day, even if it's just protein powder in my coffee and doing free weights instead of the machines at the gym. She said that it will work better because it uses your stabilization muscles. She said only beginners should do the circuit lines and I've been doing them for 8 months, so it's time to move on to something new. My mood is great and I'm excited that I'm still losing consistently. Yay!!!!:sad:
  21. trina4ufl

    Minor episode

    I need to post new pics, though I guess I haven't because the weight loss has been pretty slow. I didn't lose anything for awhile and one week I gained back the weight I had lost the week before, but now I'm at 237 which I'm still pretty happy about because at least it's going in the right direction. I know I could be doing better. I've been eating small portions, but "regular" food instead of "diet" food. I just got really sick of yogurt and cottage cheese. Plus I think I was too tight for awhile and that made me eat whatever I could get down. I did have an "epidsode" today though. I've been able to eat pretty well, small portions but most foods. I've eaten steak several times but only a little bit. Well today, I was out of town for the day with my boyfriend and we didn't get a chance to eat so I was super super hungry by 6pm. I met up with my friends who don't know about my WLS and ordered a ribeye. I ate it way too fast and had to throw up. The worst part was that I thought I was going to throw up right at the table. I ran to the bathroom, but it was really crowded and no one likes hearing someone puke in a restaurant, so I went outside. It was really crowded out there too with people walking around, parking, etc. I just kept hoping it would go down, but no dice. I finally puked by my car. I still felt like I needed to puke more so I paid my tab and told my friends I got suddenly sick. They were really concerned and worried. Then I had to puke again by my car. I got home, barely, and puked a little more and then laid down and was okay. Stupid of me to eat steak fast. I was actually considering getting another fill on the 11th but now I know I should not. I just need to be patient and eat healthier. I'm just impatient because it's not falling off the way it was at first. However, I know that the slow weight loss is better for the skin situation. Other than that, things are going well. I have a couple of days off work so I'm enjoying them. I'll get the official weight loss at the doctor's appointment on Aug. 11th. I'm going to keep hitting the gym and crack down on the food choices until then and hope for a good weight loss.
  22. trina4ufl

    Minor episode

    I need to post new pics, though I guess I haven't because the weight loss has been pretty slow. I didn't lose anything for awhile and one week I gained back the weight I had lost the week before, but now I'm at 237 which I'm still pretty happy about because at least it's going in the right direction. I know I could be doing better. I've been eating small portions, but "regular" food instead of "diet" food. I just got really sick of yogurt and cottage cheese. Plus I think I was too tight for awhile and that made me eat whatever I could get down. I did have an "epidsode" today though. I've been able to eat pretty well, small portions but most foods. I've eaten steak several times but only a little bit. Well today, I was out of town for the day with my boyfriend and we didn't get a chance to eat so I was super super hungry by 6pm. I met up with my friends who don't know about my WLS and ordered a ribeye. I ate it way too fast and had to throw up. The worst part was that I thought I was going to throw up right at the table. I ran to the bathroom, but it was really crowded and no one likes hearing someone puke in a restaurant, so I went outside. It was really crowded out there too with people walking around, parking, etc. I just kept hoping it would go down, but no dice. I finally puked by my car. I still felt like I needed to puke more so I paid my tab and told my friends I got suddenly sick. They were really concerned and worried. Then I had to puke again by my car. I got home, barely, and puked a little more and then laid down and was okay. Stupid of me to eat steak fast. I was actually considering getting another fill on the 11th but now I know I should not. I just need to be patient and eat healthier. I'm just impatient because it's not falling off the way it was at first. However, I know that the slow weight loss is better for the skin situation. Other than that, things are going well. I have a couple of days off work so I'm enjoying them. I'll get the official weight loss at the doctor's appointment on Aug. 11th. I'm going to keep hitting the gym and crack down on the food choices until then and hope for a good weight loss.
  23. trina4ufl

    Old clothes be gone!

    I cleaned out my closet tonight. I realize that none of my pants fit me. They are way too big. I have clothes ranging all the way up to 3x and 24/26. I tried on an 18W in the store today, and they were way too big as well. I actually bought a pair of workout pants in a medium. I tried them on by accident and they fit. Now granted they are stretch pants, but still! I have way too many clothes to get rid of. I think I'm going to take them to a consignment store so I can at least get a little money out of them. I don't have the patience for ebay. Now that I've gotten rid of my big clothes, my closet looks pretty empty. I did get a bunch of clothes in Orlando this weekend, so at least I have something to wear. It feels good to get rid of all the big clothes, but a part of me is wondering if I'll need them again someday. Well, out they go!
  24. trina4ufl

    Hurray for 239!

    Thanks, I didn't get the job, but I'm looking on the bright side. I do have a secure job where I am and for that I am grateful!
  25. trina4ufl

    Hurray for 239!

    I've been at 239 for the past two days. I'm really excited about being under 240. I don't even remember being in the 230's, that's how long ago it was. I was 240 after I dieted in college. I might have been around there when I started college. Everyone has been telling me how thin I look (It's relative, but still, I'll take it!) I'm in a good groove right now. My restriction has actually loosened up, but for me, that's actually been a good thing. I realize that when I'm too tight, I feel like I'm malnourished or that I need to be eating but I can't and it makes me eat crappy food. Right now, I can eat, but I'm not hungry alot and I get full quickly. I've been eating healthy and going to the gym. It's going great! I found out that the job I'm applying for is between me and one other person. Now I've decided that I really want the job, so wish me luck! I should now something in about a week or two. It will mean more income and if I leave my current job, I'll get my leave paid out, so I'll finally be able to pay off all my hospital and doctor bills. My boyfriend and I are getting along well and I'm looking forward to spending time with him this weekend. He usually works all weekend, but he has Saturday off, so we're going to a friend's cookout and doing some other fun stuff. I can't wait!:cursing:

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