Flapjack71

I can snap my fingers again.

Hell yeah!! Great job!

I love the towel victory. I experience the same where I can wrap a towel without a massive gap. Congrats!!

I thought of another… The elevator at work used to jump up an inch to accommodate my weight when I stepped on. No more. 😃

On 1/12/2023 at 6:14 PM, summerseeker said:

I still can not eat salmon. It's to oily. I tried cooking it every which way but it's a no every time from my tummy. It breaks my heart, salmon was a go to before surgery. Keep trying different foods and go back to failed ones every once in a while. It took me ten months to finally master chicken.< br>

Sent from my Lenovo TB-J606F using BariatricPal mobile app

Interesting. Fish in general has almost completely lost its appeal. Shellfish still good! But salmon not so much. Maybe it’s knowing that the fattier fish will sit funny?

1 hour ago, Sleeve_Me_Alone said:

JBF is a Fiber supplement. Its Prebiotic insoluble corn fiber. I mix it in to my coffee and Water every single day and haven't had an discomfort or side effects. I did start small, about one TBL a day, and worked up to about 4 TBL. So I would definitely suggest easing into it. But for me, its been super helpful and easily tolerated.

I can’t find anything online about JBF

50 minutes ago, Sleeve_Me_Alone said:

Just Better Fiber. Game changer! Yes, it gets better, but you'll need help for a while, possibly forever.

Would a fiber supplement help? I think I was thinking it would blow up my stomach and/or get stuck…

Hi, all! I am 52 days post-surgery. When will my bowels regulate?? I used to be so regular that the Naval Observatory called me to ask the time. Now, not so much. I thought once my diet normalized my lower GI system would, too.

Cutting four inches off my belt; being able to tie my apron behind my back without help before I fire up the grill; easily reaching my zipper at a urinal 😬

The graphic progress tracker. I figured it out tho

3 hours ago, kcuster83 said:

Been basically stuck for a month! I know I know, it happens, I know everyone gets tired of seeing these posts... but I needed to b*tch about it! lol

Ooooh... where do I get a signature like these??

Looks like I’m your twin as well. I had my surgery Dec. 5, and I am feeling great! Hope you are as well.