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Fred in Pa

Duodenal Switch Patients
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Everything posted by Fred in Pa

  1. Fred in Pa

    March 23 buddies yet?

    I think I’m ready… check back on Wednesday, I will be eating paint chips off the window sills. LOL
  2. Fred in Pa

    March 23 buddies yet?

    Starting my 10 day pre-diet tomorrow. Anxiety is rising…
  3. Fred in Pa

    Surgery Shaming Should Be A Thing…

    Haters gonna hate...ignore them! You look great and feel great. Good for you...and that's what its about...YOU, not them.
  4. Fred in Pa

    Passport

    There are methods to expedite, especially if you have the surgery proof with date. It may cost a bit more…
  5. Technically, they should not even be asking in a professional environment. But, tell them an old gypsy touched your cheek and whispered “thinner”. Then walk away. That’s sure to get a laugh.
  6. Fred in Pa

    Add SADI-S

    Possible to add SADI-S to drop down list of surgeries?
  7. Fred in Pa

    Advanced Recovery shakes

    There are plenty of other protein shakes out there that may be better tasting. Id match the nutritional info and then ask your team if substitutions are ok. Did they insist on these drinks and no others? I prefer the Premier Protein shakes for best flavor.
  8. Fred in Pa

    Dental issues?

    I have dental issues. Most it came from the Navy and getting massive fillings in many teeth. So, I’m concerned about surgery making things worse. I have read, like others above, the issue may be the acid. So I’m going to try adding mouthwash and such with a more alkaline content. Here is a great site that talks about mouth acids and then goes on to rate mouthwashes. https://www.centralpointfamilydentistry.com/post/what-mouthwashes-are-like-rinsing-with-soda
  9. Fred in Pa

    March 23 buddies yet?

    Just approved by AETNA...March 1st...SADI-S.
  10. Fred in Pa

    Irritated

    Can your surgeon do a peer-to-peer call? Sometimes that helps cut through the red tape.
  11. Fred in Pa

    Irritated

    Sorry to hear that...who is your Insurance?
  12. Fred in Pa

    Holy moly!!!!

    Nice calorie burn! Good job...
  13. I think it’s the minerals…just a guess. I always swish some water in my mouth after the premiers to get that chalky aftertaste out. Like someone else said, the caramel seem the best for not having that effect.
  14. As a guy, I’d like to know…especially in a growing relationship. Look at it this way, if you tell him, and he is not receptive, do you want that in your relationship? If you tell him, and he’s receptive, it’s another step towards intimacy in your growing relationship and proof he’s a keeper. The longer you wait, the more you risk TRUST. Lying is no way to start any relationship.
  15. Fred in Pa

    1 Year PostOp

    Failed?!?! You’re an inspiration! Diabetes, gone and in check. 63lbs…fantastic! Seems like you more active…great! KEEP GOING, YOU ARE DOING JUST FINE!!!
  16. Spot on! Great advice! The only thing I would add is finding the right Endo. There are a LOT of things that can effect metabolism. Finding the right doctor to go down those paths could make the difference.
  17. Fred in Pa

    33 mile ultra run complete

    You are an inspiration... I hope to run some day again...I have not "run" in over 25 years!
  18. Fred in Pa

    440 Days

    Congratulations! YOUR hard work paid off! YOU did this! YOU made the life saving choices! celebrate the new YOU!
  19. Fred in Pa

    Waiting

    I’m in the same boat as you…and understand the anxiety of just wanting it to come. I need 12 visits in my program per my insurance which puts me in Feb-Mar 2023. I try to use the time to really study my eating habits, get educated on what to expect, make lists of what I’ll need, try different shakes and such…that helps. YouTube us great for education videos. I’m really trying to “think” about why I eat, what I eat, etc. I made myself a binder with all my info, visit reports, etc to review and keep track. I use myfitnesspal.com to track food and exercise. Think about other distractions…things you always wanted to get done, new hobbies, a new reading list, etc. Make this time about “you”. Taking care of you, prioritizing you, really studying you, so when surgery comes, you are in a good place and ready for your new life…YOUR new life.

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