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somerscl

Pre Op
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Posts posted by somerscl

  2. Posted

    Yes, I do. And no, it will not. We didn't become obese by eating fruit and it absolutely will not prevent weight loss. Learning to break these types of "diet mentality" habits and thoughts is really critical to long term success. Its really important to not approach WLS as just another "diet" where you have to determine good/bad foods, foods that are safe vs off limits, etc. But rather learning to eat WELL to nourish your body for long term health & wellness, which includes ALL foods (assuming you can tolerate them, of course).
    Thank you! I can tolerate and love some fruit, but didn't want that to be a hindrance for me.

    Sent from my SM-S426DL using BariatricPal mobile app

  6. Posted

    I got sleeved one year ago! I have a long ways to go, and I'm not where I want to be; however, I'll get there! After comparing my before and after pics, I can see the difference. I'm hoping I can kick the carbs and sugars that I've allowed back in my life so I can reach my goal. These pictures are one year apart! Screenshot_20221025-201058_Photos.jpg 20221023_143514.jpg

    Sent from my SM-S426DL using BariatricPal mobile app

    kcuster83, HeatherE, GreenTealael and 3 others reacted to this

  7. Posted

    HELP! I am 7 months post op and feeling stuck and defeated. Starting weight was 227 and I am now at 155 but I haven't lost any weight this past month. So far I've tolerated everything surprisingly well but some old habits are sneaking back. I've been snacking a lot more, mostly on popcorn, chips, sweets, etc. I've been eating more carbs ever since I noticed I can tolerate them well. I exercise (weights and cardio) about 3 times a week. Since I started exercising, I've noticed I have been eating more now.
    Has this happened to any of you? What has helped you refocus and get back on track?

    This has happened to me, and I'm trying to get back on track. It's hard to go back to no carbs and sugar. I'm hoping I can so my sleeve isn't in vain...

    Sent from my SM-S426DL using BariatricPal mobile app

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