somerscl

About 15 carbs, but they're from the veggies which I allow myself to have, and about 227 calories. Also, 12 grams of protein.

Thank you! I can tolerate and love some fruit, but didn't want that to be a hindrance for me.

This was so good, I made it two days in a row!! Beef smoked sausage, green pepper, onions, garlic powder, black pepper, and creole. Topped with a little Italian cheese blend. [emoji39]

I eat fruit, but I wasn't sure if it'd prevent me from losing...

Does anyone eat fruit post VSG?

I got sleeved one year ago! I have a long ways to go, and I'm not where I want to be; however, I'll get there! After comparing my before and after pics, I can see the difference. I'm hoping I can kick the carbs and sugars that I've allowed back in my life so I can reach my goal. These pictures are one year apart!

This has happened to me, and I'm trying to get back on track. It's hard to go back to no carbs and sugar. I'm hoping I can so my sleeve isn't in vain...