Sounds to me like your doing wonderful! It took me about 5 months to lose 68 lbs and I started with a BMI of 53 on this journey. Are you post op? If you are post op then you might consider a fill...check in with a dietitian to make sure your getting enough calories but not too many. Make sure it is high protein and low or no sugar...but like I said 68lbs in 10 weeks is phenominal with a lap band. You should be so proud!
Down 68lbs in 10 weeks
in Blog 43108
A blog by OU812
Posted
Richard,
Sounds to me like your doing wonderful! It took me about 5 months to lose 68 lbs and I started with a BMI of 53 on this journey. Are you post op? If you are post op then you might consider a fill...check in with a dietitian to make sure your getting enough calories but not too many. Make sure it is high protein and low or no sugar...but like I said 68lbs in 10 weeks is phenominal with a lap band. You should be so proud!