On another note my wife and I have gotten to the point with our walking that we both feel it's not a weight loss tool for us. We are still walking and will continue to walk largely because we really have grown to enjoy our evening walks as a family and it's a solid part of our daily routine. But now we both feel we have to add in additional exercise into our daily routine. What we're looking at now and trying is that right after our walk we put our son down for the night and then she heads over to the gym and I do my DVD workout. We are making sure to get all of our workout in before settling down for the night. Additionally I am thinking about trying to get up earlier in the morning to get another workout in. The hardest part right now is getting my bum out of bed early enough. So we will see.
So totals for the week are....
This week 1 pound lost
Current Weight - 381 lbs
Loss Since Surgery - 61 lbs (19 weeks)
Total Weight Loss - 104 lbs
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