Florida Pete

Hey Laurie,

I am doing really well. I've keep losing with the walking and eating right. Next week I go onto solids so I made out a menu for my wife and I that would be low fat and low carb. Next week we are also adding some exercise videos in addition to our walking to step up the weight loss program some more. I haven't had any problems with any foods other then some hot dogs that I think I just did not get mashed up enough. I have not had anything get stuck just gave me really bad stomach pains for a couple of days.

Pete