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Florida Pete

LAP-BAND Patients
  • Content Count

    1,146
  • Joined

  • Last visited

About Florida Pete

  • Rank
    Banded and Loving It
  • Birthday 10/28/1972

About Me

  • Biography
    Hi! I am Peter. 36 and living in Jupiter, FL with my wife and son. I am originally from Oregon where I was born and raised. Through work I have had the chance to do some traveling and spent 4 years in DC. 2 years in Floirda now and loving it!
  • Interests
    Gaming, Movies, Family - Not in that order
  • Occupation
    Civil Designer
  • City
    Jupiter
  • State
    Florida
  • Zip Code
    33458

Single Status Update

See all updates by Florida Pete

  1. Hey all!

    Thanks for stopping by! The two biggest tips I give to everyone pre-op is to follow your pre-op diet that the surgeon gives you to the T and get out and start walkings today!

     

    I actually started my pre-op diet early. I was to be on it for 3 weeks and a month before the 3 weeks I had began the process of getting used to liquids. I did breakfast every day as an Atkins shake for 2 weeks. Then the next two weeks I did it for both lunch and dinner with like a banana or an Atkins bar for a snack between meals. Then for the final 3 weeks I reduced my dinner down to low carb and low fat. At my pre-op screening the doctor was very happy with how small my liver was. And that is the whole purpose of the pre-op diet is to shrink your liver.

     

    Anyway best of luck to you! Keep me up to date with how your doing!

     

    -Peter

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