Yes they gave me a book that I do classes every month surgery will be in September of this year . I measure things put keep track on a calorie counter and make sure I stay with in the calories allowed . It's just hard cause alot of days I don't even get all that's allowed . I make sure I get the 60 to 70 Protein . I buy Quest food and shakes is Fairlane or Walmart brand that are 30 in protein. I drink alot of Water and just don't feel like eating . If I try to then I feel like I'm blowed and sick . I'm still going to have the surgery I'm just worried about not getting enough that they say to eat . Most days I eat once a day cause of the water . I'm guessing cause I'm not hungry .
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