healthy granny

3 hours ago, okinc10 said:

Any chance you experienced similar to me? My surgery was 23rd of May only lost 9 and it’s The 6th of June. It is coming off literally in 2 oz or nothing at a time. With less than 500 cal a day not sure I understand that. Getting Water and Protein in. Doing everything doc said. ? Puzzled. I lost 9 from the 4th to the 23rd on the 1200 cal and bike and walking.

I'm in a similar situation. Surgery May 19, lost 10lbs immediately and now am stalled. I'm getting my Protein and usually my Water in. I feel like I don't any restriction on food, eating a little less. I'm sticking to around 600-800 calories. I'm a little frustrated for sure.

I had my band removed, hernia repair and the sleeve done on 5/19. So far so good. Just now adding in a few mushy foods. I am only down 10 lbs so far since surgery day - but am keeping at it. I had minimal nausea or pain. The hardest part for me has been feeling weak and feeling like my head and body aren't in sync.

thank you! you as well!

I have surgery tomorrow (Thursday) and am hoping to come back on Monday - its that too optimistic? I have a low key desk job.

Me too! I have surgery on the 19th. I am a little nervous about adjusting my life around my new diet.