SleeveToBypass2023

Yes, your relationship with food is supposed to change. How you view it, how often you eat it, what you eat, etc... Also, having a specific meal plan to follow helps a lot while you navigate your new normal. Definitely slow down your eating, start looking at what you're eating and what your calorie/carb/fat/protein intake is, look at your activity levels and adjust them accordingly, and look into speaking with your nutritionist and a bariatric therapist. This is all stuff that should have been gone over with you long before you actually had your surgery.

So it's not that you can't have any carbs. You want them last, and you want them not to be "bad" carbs, like from Pasta and breads and white potatoes. You should be eating 5 times per day. 3 meals and 2 Snacks. You want Protein first, then veggies, then carbs. No sugar, low salt (himalayan is the best if you need it). Avoid carbonation because it stretches your stomach out.
My bariatric diet stated 60-80g of protein per day, 1000-1200 calories per day, less than 50 net carbs per day, and less than 50g of fat per day. If working out, or if you have a very physical job, then it would be slightly modified to 75 - 90g of protein, 1200-1400 calories, no more than 65 net carbs, and no more than 65g of fat per day.
It seems like a bariatric therapist might be a good thing for you, because it sounds like your relationship with food never changed, and you never learned to tell the difference between real and head hunger. And lastly, you should be eating very slowly. You're filling up fast because you're cramming a lot of food into your stomach all at once. After it makes its way through, the food is gone but you're hungry again. Eat slowly, chew it well, follow the bariatric diet, find a bariatric diet, and reach out to your nutritionist and see what they can do to help you get back on track and maybe map out an eating plan for you.

I finished my schooling and am officially working in my chosen field as a medical assistant!!! I got my certification and I'm working in a critical care pulmonary office. I'm absolutely LOVING it!! And even though I can look at myself and see the weight loss, and I can see my diabetes and blood pressure are normal now, I still have a hard time believing I'm physically able to do my job and do it well. Yet here I am....doing the d@mn thing!!!
I have a CT with contrast on the 29th because my bariatric surgeon thinks I have a distal hernia (if you look at my stomach in my pic, you can see that area poking out a little). And I have my complete hysterectomy scheduled for March 6th. If the CT confirms the distal hernia, that will also require a surgery, but I have no idea when that will happen. I'm hoping before the hysterectomy because the hernia repair can be done laparoscopically (I think) but I have to have an abdominal hysterectomy because the fibroids are way too big to come out laparoscopically and I have to have EVERYTHING removed because I tested positive for the BRCA cancer gene (will need all of my breast tissue removed at a later date, but my insurance will cover reconstructive breast surgery, so YAY for a free boob job).
This last 50 pounds still won't leave me, and it's absolutely driving me crazy. No matter what I do, I can't get it to go. I'm hoping the hysterectomy will help a little because the fibroids are so big, they're making my uterus the size of a 16 week pregnant uterus. They also said the hysterectomy should help somewhat with my PCOS, since that's likely what's preventing that last 50 pounds from coming off. So here's hoping this is end of my weight issues and the last of my surgeries!!!

Holy crap. Ok, so a few things. First, just because you CAN eat these foods, doesn't mean you SHOULD. You're not even close to healed. You still have numbness from nerves being cut. You could be doing damage you can't even feel yet. There's a reason we're supposed to increase our eating in stages.
Second, the amount you eat is more of a head thing than a physical thing. You cannot fit the same amount of food into your new stomach that you used to, and you shouldn't be trying to. Your pouch is only so big, and you have to remember that and start working on your head hunger and your relationship with food.
Third, talk to your nutritionist about how you're eating and how to get back on track with your Bariatric Eating plan, because if you aren't compliant now, you'll never be able to be later on. In no way should you have been eating actual, solid foods 1 week after surgery. So before you do damage that has to be surgically fixed, reach out to a bariatric therapist to help you with your relationship with food and learning the difference between real hunger and head hunger, and your nutritionist to figure out how to map out an actual way to get on track and a realistic meal plan. You might also want to talk to a nurse practitioner about what possible damage you might have done and if there's a way to kind of fix it before it gets to a surgical level.

Holy crap. Ok, so a few things. First, just because you CAN eat these foods, doesn't mean you SHOULD. You're not even close to healed. You still have numbness from nerves being cut. You could be doing damage you can't even feel yet. There's a reason we're supposed to increase our eating in stages.
Second, the amount you eat is more of a head thing than a physical thing. You cannot fit the same amount of food into your new stomach that you used to, and you shouldn't be trying to. Your pouch is only so big, and you have to remember that and start working on your head hunger and your relationship with food.
Third, talk to your nutritionist about how you're eating and how to get back on track with your Bariatric Eating plan, because if you aren't compliant now, you'll never be able to be later on. In no way should you have been eating actual, solid foods 1 week after surgery. So before you do damage that has to be surgically fixed, reach out to a bariatric therapist to help you with your relationship with food and learning the difference between real hunger and head hunger, and your nutritionist to figure out how to map out an actual way to get on track and a realistic meal plan. You might also want to talk to a nurse practitioner about what possible damage you might have done and if there's a way to kind of fix it before it gets to a surgical level.

From what I've seen, no. It does not. Unless you're drinking something with a ton of Iron in it and not taking any Fiber, then a Protein Shake isn't going to cause Constipation. This is just part of the surgery we have to learn to live with.

Holy crap. Ok, so a few things. First, just because you CAN eat these foods, doesn't mean you SHOULD. You're not even close to healed. You still have numbness from nerves being cut. You could be doing damage you can't even feel yet. There's a reason we're supposed to increase our eating in stages.
Second, the amount you eat is more of a head thing than a physical thing. You cannot fit the same amount of food into your new stomach that you used to, and you shouldn't be trying to. Your pouch is only so big, and you have to remember that and start working on your head hunger and your relationship with food.
Third, talk to your nutritionist about how you're eating and how to get back on track with your Bariatric Eating plan, because if you aren't compliant now, you'll never be able to be later on. In no way should you have been eating actual, solid foods 1 week after surgery. So before you do damage that has to be surgically fixed, reach out to a bariatric therapist to help you with your relationship with food and learning the difference between real hunger and head hunger, and your nutritionist to figure out how to map out an actual way to get on track and a realistic meal plan. You might also want to talk to a nurse practitioner about what possible damage you might have done and if there's a way to kind of fix it before it gets to a surgical level.

So it's not that you can't have any carbs. You want them last, and you want them not to be "bad" carbs, like from Pasta and breads and white potatoes. You should be eating 5 times per day. 3 meals and 2 Snacks. You want Protein first, then veggies, then carbs. No sugar, low salt (himalayan is the best if you need it). Avoid carbonation because it stretches your stomach out.
My bariatric diet stated 60-80g of protein per day, 1000-1200 calories per day, less than 50 net carbs per day, and less than 50g of fat per day. If working out, or if you have a very physical job, then it would be slightly modified to 75 - 90g of protein, 1200-1400 calories, no more than 65 net carbs, and no more than 65g of fat per day.
It seems like a bariatric therapist might be a good thing for you, because it sounds like your relationship with food never changed, and you never learned to tell the difference between real and head hunger. And lastly, you should be eating very slowly. You're filling up fast because you're cramming a lot of food into your stomach all at once. After it makes its way through, the food is gone but you're hungry again. Eat slowly, chew it well, follow the bariatric diet, find a bariatric diet, and reach out to your nutritionist and see what they can do to help you get back on track and maybe map out an eating plan for you.

Holy crap. Ok, so a few things. First, just because you CAN eat these foods, doesn't mean you SHOULD. You're not even close to healed. You still have numbness from nerves being cut. You could be doing damage you can't even feel yet. There's a reason we're supposed to increase our eating in stages.
Second, the amount you eat is more of a head thing than a physical thing. You cannot fit the same amount of food into your new stomach that you used to, and you shouldn't be trying to. Your pouch is only so big, and you have to remember that and start working on your head hunger and your relationship with food.
Third, talk to your nutritionist about how you're eating and how to get back on track with your Bariatric Eating plan, because if you aren't compliant now, you'll never be able to be later on. In no way should you have been eating actual, solid foods 1 week after surgery. So before you do damage that has to be surgically fixed, reach out to a bariatric therapist to help you with your relationship with food and learning the difference between real hunger and head hunger, and your nutritionist to figure out how to map out an actual way to get on track and a realistic meal plan. You might also want to talk to a nurse practitioner about what possible damage you might have done and if there's a way to kind of fix it before it gets to a surgical level.

Birth control pills and eventually menopause took care of the PCOS for me. I went into Vitamin and weightlifting mode in my 30’s to also manage symptoms and preserve child bearing abilities, and that was somewhat successful for me (I did have one child, yeah!) Others definitely have more serious issues and other solutions so there is only encouragement for you to live your best life.

I was very undecided about sleeve or bypass but further testing in me confirmed severe GERD. Bypass was the only solution my insurance would cover. In a perfect world I would have chosen DS or mini bypass as a more reliable alternative for more permanent weight loss. I still keep an eye on how my clothes feel, and how my skin looks. I do not lift weights with the vigilance I used to, just a couple days a week to beat age related decomp. I still track Vitamins because it’s easy to forget Iron or the B’s, or Proteins, then my hair falls out (not again!). I think of the changes and tracking I would have to do as a full blown diabetic verses now, and I chose the surgery and health every day. I am so grateful for bypass every, single, day! 2+ years now

Holy crap. Ok, so a few things. First, just because you CAN eat these foods, doesn't mean you SHOULD. You're not even close to healed. You still have numbness from nerves being cut. You could be doing damage you can't even feel yet. There's a reason we're supposed to increase our eating in stages.
Second, the amount you eat is more of a head thing than a physical thing. You cannot fit the same amount of food into your new stomach that you used to, and you shouldn't be trying to. Your pouch is only so big, and you have to remember that and start working on your head hunger and your relationship with food.
Third, talk to your nutritionist about how you're eating and how to get back on track with your Bariatric Eating plan, because if you aren't compliant now, you'll never be able to be later on. In no way should you have been eating actual, solid foods 1 week after surgery. So before you do damage that has to be surgically fixed, reach out to a bariatric therapist to help you with your relationship with food and learning the difference between real hunger and head hunger, and your nutritionist to figure out how to map out an actual way to get on track and a realistic meal plan. You might also want to talk to a nurse practitioner about what possible damage you might have done and if there's a way to kind of fix it before it gets to a surgical level.

Y'all I DID IT!!! 1 YEAR AND 8 MONTHS POST OP AND I HIT MY GOAL!! 🤩
Now, I know my little "signature" doesn't reflect that, but my REAL goal which my surgeon and myself agreed on was 225 lbs and I AM THERE!! I am also very satisfied here, especially if the skin was gone. My "new/documented" goal is 210 lbs just so I can officially say I lost OVER 50% of my starting body weight! I am so excited!!

NOW TIME FOR SKY DIVING!!!! As my personal reward, as soon as it gets warmer I JUMP!!!!

SOOOO much has changed, I don't even know where to start!
DO IT, DON'T WAIT- DO IT NOW! ZERO REGRETS!

Goodness, I haven't been on here in quite some time. But I am sad to see you are still have difficulties and complications! I am thinking of you and I hope you get some relief very soon!

So I had a CT with contrast on Wed the 29th and it confirmed that I have a ventral hernia. I'm scheduled for surgery On Wednesday Dec 6th. It's a same day surgery, so at least I won't have to stay overnight.
By this past Wednesday morning I was beginning to have pain in that area (where the hernia is), and by Thursday, I was in agony. After work, I called the on-call doctor with my bariatric surgeon's office and they said to go to the ER. I couldn't drive myself, so I called an ambulance.
They did a repeat CT and confirmed what was seen in the last one. They said it was stable (not strangulated) but it was very close to my extremely large uterine fibroid (I have 3, but it's close to the biggest one) and that was causing a lot of the pain and inflammation.
They put me on dilaudid and zofran while I was in the ER and sent me home with Hydrocodone-acetaminophen (Norco) and promethazine (phenergan). They also did an ultrasound on my fibroids (they now measure 13cm. 9cm, and 7.5cm) and ovaries (which are very cystic, thanks to my PCOS) and they confirmed there is no torsion and there's good blood flow.
I'm off work today, have my pre-op appt on Monday and then go to work the rest of Mon and all of Tuesday. Then I have my surgery on Wed and I'm off work until Mon the 11th, which is when I go back. Just thought I would update you guys. My hysterectomy is still scheduled for March 6th. I'm in a lot of pain, so I can't wait to get this surgery over with.

Still hurting. Actually looking forward to surgery on Wednesday. Also upset because I'm probably going to miss ALL of next week. Plus the 2 days I missed last week and I will only have 3 paid days on my check on the 15th.
Not only do I have bills to pay, that was supposed to cover Christmas. And not just the gifts, but the decorations, the dinner, cards, all of it. Now we'll have literally nothing.
And the pain meds don't do anything but knock me out. Once I wake up, I'm in pain again. Time to take my meds and pass out. I'm so over it all....
Oh, before I forget!!! Let's not leave out that I'm basically back on my stage 1 bariatric diet because when I try to eat regular food, it KILLS my hernia (it's a delayed reaction, so I'm guessing it's happening as it makes its way down my colon, or to my bowels, or wherever it goes). That was ok yesterday, but today....nope.
But TODAY!!! Oh TODAY has been a joy because now even liquids and YOGURT and Jello hurt. And I have had absolutely ZERO appetite since yesterday around lunch time. I can't just not eat, but I have no hunger feelings, and when I remember to eat, I don't want to because it hurts so much. I don't know what else to do, but I feel like I'm losing it over here. I'm so so over all of this. I've never had a hernia before. Is this normal? Because I feel like I'm about to lose my mind. I walk hunched over, trying to roll over in my sleep causes me to cry out and wake up my husband, and don't get me started on coughing or sneezing or pooing. The early stages of both my bariatric surgeries COMBINED didn't make me this miserable.

I had the sleeve and the revision to bypass. I had to have the revision due to so many complications that came about because of the sleeve. I started off at 421 pounds, and I am also having a hysterectomy (mine is March 6th). And I have PCOS. If it were me, I would choose a bypass over the sleeve. My one real regret is that I didn't just do the bypass to begin with. Recovery was way better and easier, so much less pain, all around better experience.

I'm so sorry you're going through this. I hope it resolves quickly after the surgery. I know it's easier said than done, but try not to stress over the holiday stuff. Do you have kids? If so, this may just be the year to have a talk about what really matters in life, like family and good health, and give yourself permission to scale down the decorations and the dinner, and delay presents until a better time. It's okay not to be perfect all the time. And it's okay to find a totally new way of marking the holiday that doesn't cause you stress. It's okay to opt out for a year and try again next time. You've got a lot to deal with already. Sending hugs.

Wednesday can't come soon enough. I hope you get some relief .

I've never had a hernia but it sounds horrible. I hope you feel better soon!

Ouch, I'm sorry to hear you're so miserable and dealing with financial consequences on top of the physical and mental impact. I sincerely hope you get to feeling better, that will make all of it easier to bear. Virtual hugs......Just because you are a badass doesn't mean it doesn't suck, please try to find ways to comfort yourself, maybe body lotion, favorite pajamas, candles, Water sounds, anything that feels good.

I had the sleeve and the revision to bypass. I had to have the revision due to so many complications that came about because of the sleeve. I started off at 421 pounds, and I am also having a hysterectomy (mine is March 6th). And I have PCOS. If it were me, I would choose a bypass over the sleeve. My one real regret is that I didn't just do the bypass to begin with. Recovery was way better and easier, so much less pain, all around better experience.

Still hurting. Actually looking forward to surgery on Wednesday. Also upset because I'm probably going to miss ALL of next week. Plus the 2 days I missed last week and I will only have 3 paid days on my check on the 15th.
Not only do I have bills to pay, that was supposed to cover Christmas. And not just the gifts, but the decorations, the dinner, cards, all of it. Now we'll have literally nothing.
And the pain meds don't do anything but knock me out. Once I wake up, I'm in pain again. Time to take my meds and pass out. I'm so over it all....
Oh, before I forget!!! Let's not leave out that I'm basically back on my stage 1 bariatric diet because when I try to eat regular food, it KILLS my hernia (it's a delayed reaction, so I'm guessing it's happening as it makes its way down my colon, or to my bowels, or wherever it goes). That was ok yesterday, but today....nope.
But TODAY!!! Oh TODAY has been a joy because now even liquids and YOGURT and Jello hurt. And I have had absolutely ZERO appetite since yesterday around lunch time. I can't just not eat, but I have no hunger feelings, and when I remember to eat, I don't want to because it hurts so much. I don't know what else to do, but I feel like I'm losing it over here. I'm so so over all of this. I've never had a hernia before. Is this normal? Because I feel like I'm about to lose my mind. I walk hunched over, trying to roll over in my sleep causes me to cry out and wake up my husband, and don't get me started on coughing or sneezing or pooing. The early stages of both my bariatric surgeries COMBINED didn't make me this miserable.

Why would a liquid that doesn't have Iron be a cause of Constipation?

I had the sleeve and the revision to bypass. I had to have the revision due to so many complications that came about because of the sleeve. I started off at 421 pounds, and I am also having a hysterectomy (mine is March 6th). And I have PCOS. If it were me, I would choose a bypass over the sleeve. My one real regret is that I didn't just do the bypass to begin with. Recovery was way better and easier, so much less pain, all around better experience.

I just had my bypass on Monday and I plan on bringing a bunch of little one ounce containers with lids that I filled up and socialize and drink my dinner before they eat then head home when they eat. I made 64 one ounce containers filled with Protein Shake, Protein fruit punch and protein chicken broth. That way I know how much I have to drink for the whole day. I have attached a photo. The photo was from