littlemissband

Hey

How are you doing? Last time I heard from you, you were sore. I hope all is well. Keep in touch

Hey

I am glad to hear that surgery went well! How are you doing? Where are your new photos? You have to show yourself off! I hope all is well and I hope you have a great Valentines day!

Hey

I haven't talked to you in a while. How are you doing? I see you lost 35lbs! Way to go! I just got banded last Wednesday 9/24/08. I am still a little sore but I am enjoying my sugar free fat free pudding! I lost a total of 45lbs before surgery and another 8lbs after surgery. So far I am at a total of 53lbs down! I am really excited to get rid of the rest. Do you have a lot of excess skin with your weightloss? Keep in touch!

Hey

I just checked my messages. I am so slow! I found out on the 29th that my port is upside down! I am actually going in for surgery tomorrow. I am hoping to lose another 50 lbs if I can. I hope to see you at the next meeting! It looks like you are doing good! Keep up the good work

Hey Ashley

How are you doing?? Are you finally banded? Good luck to you on your journey I hope to hear from you soon!

Hey Ashley

How do you put that weight tracker on your page? I can not figure that out! Thanks

Hey Blue

How are you? I am down 99 lbs so far and I just found out that my band is upside down. I am going in for surgery again tomorrow. I am looking forward to my first fill. I am going on 5 months now. Any new pics? You are amazing!

Hey Blue

How are you doing? You are looking great! You are my inspiration. I am down 79 lbs so far. I can't wait to see where I will be at 1 year! I am exercising everyday and eating my normal portions. I have not had a fill yet which kind of worries me. I was banded 9/24/08. I went in to see the doc at 6 weeks and he did not want to do a fill. He said it would only make matters worse. I am still loosing so I am still happy. I will ask if he thinks I will need a fill at my 3 month check up. If not I am ok with that! How many fills did you have done? Well keep in touch and keep up the good work!

Lisa

Hey Girl

I am doing good and don't worry it will get better! Just think you can lose 10 pounds just by laying on the couch. It will be worth it. Be strong and I will look forward to your updated photos!

Hey LeAnne

How have you been? I haven't been able to access the chat room for some reason but I miss all of you and it is really nice to see that you are doing so well! Congrats to you on your weight loss. It always feels good to go down in sizes! You go girl! Keep me posted on you upcoming success

Hi

I eat normally an apple for breakfast, a banana w/ a tsp of reduced fat peanut butter on it for lunch, 2oz of grilled or baked chicken breast with 2oz of fruit and 2oz of veggies for dinner. I normally take my protein drink about 20 min. after I do my work out. I will run for 1.9 miles on the treadmil, 100 situps, either Firm total body sculpt or Jillian micheals fat zone for 50 min. I am really loving my band but I just found out that my port is upside down I have never had a fill and when I finally went in to get one I found out that it is upside down. I will have to go in for surgery tomorrow. I am really bummed. Have you been banded yet? Good luck to you and your journey!

Hi

I just saw your pic comment and yes I lost 45 lbs before surgery and now I have lost 120 lbs total. I have 30 lbs to reach my goal! I am very excited. How is your journey going?

Hi blue

How are you doing? I haven't talked to you in a while. I finally got banded on 9/24/08! I am down a total of 58 lbs. I haven't had a problem with my band yet and hope to never have one. I am very excited for today as I get to advance to stage 3 of the diet plan. You look good! I hope that my band will get me the results that it has given you. Keep in touch

Hi Kel

How have you been? Just stoping by to say hi. I hope all is well

Hi Liz

How are you? I saw your album on the site. Are you going to be banded soon? I was just recently banded on Sept. 24th. I have a friend that is really considering this since I have done it and I am looking for people that are in the same stage as her. Good luck to you on your band process. You will not regret it!

Hi Nichole

I was banded on 9/24/08. At 6 months I lost 115 lbs! The band is whatever you want to put into it. I work out a lot and I do not eat fried or fatty foods. I won't eat any fatty mayo or dressings. I only drink milk and water. (Continued)

Hi Stephanie

Good luck to you on getting your date! It is very exciting. Your hubby won't even recognize you the next time he sees you. May the lord bless him and bring him home safe to you. I hope you have a wonderful Christmas and a Happy New Year! A year filled of change! I can't wait to get to my goal or just to even see that #1 on the scale! I am almost there. Best Wishes

Lisa

Hi Stephanie

My secret is that I was required to do a 6 month diet plan before surgery to satisfy my insurance. I lost 45 lbs before surgery and as of right now I am down 84 lbs total. So about 39 lbs from the band. I do exercise everyday. M-F I walk/run on the treadmill for at least 20 min and two days a week I will do strength training to try and keep from having sagging skin. I love my band and I would recommend it to anyone. Have you been banded yet? Good luck to you on your journey and keep me posted I love to see how everyone is doing!

Hi Twinkle

It will be worth it. I would do it over 10 times if I had to. I had to do a 6 month diet plan before surgery for my insurance to cover it. I was banded on 9/24/08 and I am down 82 lbs! I love it. I haven't had any complications or problems. I wish you the best of luck on your journey and keep me posted on how everything goes!

Thank you for your comment. I work out a lot! I do 30 minutes of cardio on the treadmil a day which normally is around 3 miles a day. Then I do 50 min of circuit training with weights to tone up my muscles. As far as eating I will just tell you what I had for today

B-light yogurt 6 oz

L-Whole grain pita with 1 tsp mustard turkey and tomato

D- Grilled chicken, cabbage, strawberries

I do not eat any fried foods, mayo, or fatty dressings. and the only thing that I drink is water and skim milk for my protein.

I do still do my protein drinks. I have never been taken off of them. The doctor actually up my dose from 2 scoops to 3 scoops. How is your journey going? You are looking good! Keep up the good work!

Wow

You look great! What is your secret? Great job! keep up the good work and keep us updated with photos!

Wow Speed

You are looking great! Keep up the good work!

Congrats on your band. I hope it is a great sucess for you! I hope you feel better soon and come back to work! Love ya!

Congrats on your surgery date! You will love it! Keep us posted on how you are doing. I like to see how everyones journey goes. Good luck to you and Happy Holidays!

Congratulations on getting banded today! Keep me posted on how your journey goes! Good luck to you and have a very Merry Christmas and a Happy New Year! This is one present you will never forget!