truediva

The latest one i made was pizza style ground turkey italian sausage with onion, garlic and italian seasoning add turkey pepperoni and a little pizza sauce. Spray a muffin pan spoon mixture into the pan top with cheese (i used parmesean and mozarella) top with either whole eggs or egg beaters ( i add a little half and half to the egg beaters, almost filling the pan.. Top with a little more cheese and bake 375 for about 35 minutes

Garlic Pepper Chicken Parmesan sounds so good, I'm going to try this weekend

No, there was no cost to me at all. My insurance covered it

I had Dr. Liu and I was completely covered. Me and my husband didn't pay a dime (blue cross of california)

today b-sf carnation instant breakfast s-breakfast "muffin" pizza style (turkey italian sausage, onion, turkey pepperoni, pizza sauce, mozarella, egg beater l- 3 chicken wings d- yogurt and granola:thumbup: worked out with the trainer 1 hr

yesterday b-sf carnation instant breakfast s-breakfast "muffin" l-taco salad s- yogurt and granola d 2 catfish nuggets, 3 onion rings 1 hr at the gym

fluffy dippin dunkin I have been laughing hysterically since finding this today

Bigbaby, I understand. I love to cook, therefore my days revolve around new recipes I want to try and what I will make for tomorrow. Only now, I'm making healthier choices.. today b-breakfast "muffin" baked egg beater, sausage, spinach, onion, garlic, and lowfat cheese, topped with salsa:tt2::redface: l-went to chili's, shanghai boneless chicken wings:ohmy: d-chicken and spinached stuffed chile relleno exercise---1 hr at gym

today b-sf carnation instant breakfast s-protein bar l-1 egg roll, 2 shrimp d-salmon, 1 tblsp mac and cheese, 1/3 cup collard greens

yesterday b-sf carnation instant breakfast s-breakfast muffin (sausage, spinach, onion, garlic, cheese,egg), baked in a muffin tin, topped with salsa:tt2: l-1/2 burger patty with cheese, baked onion rings d-100 cal pack chessman cookies

***This surgery has saved my life***I am eating better than I ever have in my life.. Today b-chocolate carnation instant breakfast (1/2) l-In-n-out burger (animal protein style), without the bun d- 1/4 ww noodles, 1oz salmon and 2 grilled shrimp exercise---met with the trainer, 1 hr at the gym **got into my cooking mood today*** made individual low carb sweet potato cheesecakes, breakfast souffles (with italian sausage and peppers)and chicken and spinach stuffed chile relleno's. I made enough food for a week:thumbup:

today b-strawberry carnation instant breakfast s-homemade fruit, whip cream, granola parfait l-1/4 ww noodles 4 grilled shrimp 2 0z salmon s- 1/4 cup chicken salad, 1 wasa crisp d- baked shrimp and baked onion rings exercise- 1 hr at the gym:thumbup:

yesterday b-strawberry carnation instant breakfast l-1/2 cup salad, 3 wingettes s- ww string cheese d-grilled salmon, 1/2 baked sweet potato (added butter, equal and cinnamon) too good exercise__-worked out with the trainer 1 hr:thumbup:

today b-strawberry carnation instant breakfast s-south beach protein bar l-grilled salmon and shrimp over 1/4 cp ww pasta s-spinach dip and 1 wasa crisp d-baked shrimp and baked onion rings

1 wsw27 1 tillydog 1 doedoe1961 1 staylucid 1 mygirlayanna 1 Rdk211 1 kiwifruit_77511 1 Mrs J.J 2 minidriver 2 slim2be 2 BethO 2 mrsgriffin2u 2 trudeip 2 Barbiek 2 annabella 2 SanDiegoSusan 2 anita reyna 2 jjenkins2411 2 1day at a time 3 BigBander 3 scoutmama 3 2GoodDogs 3 kimlam 4 joiful 7 slim1 7 ginnyc 7 AmyWA 7 Redheada 8 blaze 21 8 Louisville Lesa 8 zeama 8 cinda 8 flowers 8 JaJeanne 8 Booklady 8 IntoLess 9 Ailie 9 Sarv 9 MarylandMommy 9 siouxsie Sioux 9 Rivieramaya05 9 lalaredd 9 missrach 9 aliNSanDiego 10 sallen21 10 Goobe 10 2Blite4life 10 melmel 10 Fancy Nancy 10 vannie 10 Danasuze 11 Applebottom 11 vra123456 11 wstone 11 falloons 11 melallot 13 OvrLvl 14 MaidMarion 14 Chellets 14 pbpunisher 14 lindsaylee74 14 crzytchr 15 Fearless55 15 Flowerpurr 15 lynlynkr 15 pschmolle 15 perfectforme 15 PENTURN 15 mellimel71 15 Melody2006 16 eyespy 16 lisainbohemia 16 lotzasunshine 16 SciTeach 16 lynlynkr 16 michkor 16 jomomma 16 Charlene K 16 nanaislosingit 16 moez02 16 aclubb 17 OCBreeze4U 17 3m’smom 17 tnag86 17 Long2bFree 17 Simba00 18 PDXBandster 18 toogoode4u 18 CapitolChick 18 ElusiveQuality 21 clayverde 21 just1more 22 Moocatschade 22 zillyanne 22 TeriVA 22 kimaly 22 lleighton5 22 Choromom 22 annesan 22 Laniev00 23 BABOOMER 23 shellbell99 23 vanman 24 daniml 24 nyllrap 24 linksmom 24 lisadental 24 Frypan 24 Diva21 25 thatDEgirl 25 NewJEM 25 Kiki220 25 Nachtigall 28 ann71 28 splfrd 28 mamanmidwife 28 BeverlyDiane 28 Jessicadyan7 28 Truediva 29 Cherub 29 Chellets 29 Cindersb4 30 orea15 30 ShondaN _

yesterday b-carnation instant breakfast shake b2- 1/c cup chorizo, egg, cheese, salsa s-homemade parfait, sugar free cool whip, 2 sliced strawberries, 4 raspberries, 2 tblspoons granola l-salmon, 2 shrimp, 1tsp baked beans, 1 tsp mac salad d-3/4 cup special k cinnamon pecan cereal

Debbie, I put my pills in a ziplock and pound them with a meat mallet. They crush easily, I put them in a little cup and add water

yesterday b-carnation instant breakfast shake b2- 1 chicken sausage, 1 scrambled cheese egg, 2 pieces mango l- grilled shrimp, baked onion rings d-baked cod, spinach exercise... none

]Name...............Starting................ Current.......Goal..............To Go areellady...............189.......................189............159.. ................30 BIGB......................342.......................342............300 .................42 BellaPerdente.........287.......................251............200.... .............51 Boos02..................258.......................226............200.. ...............26 BrownBear.............240.......................240............200.... .............40 Claudine................250.......................250.............225. .................25 Bunkey1965...........194.......................193.............170.... .............23 Dionna113.............199.......................199.............160... ..............39 FeliciaLevy75 ........240.......................240.............190................5 0 GillieBean..............304.......................304.............264. ...............40 Hollie ...................154.......................154.............125...... ..........29 Josie74.................260.......................260.............215. ...............45 klmsilva.................216......................216.............190. ...............26 legster..................183......................183..............160 ...............23 linksmom..............251......................251..............200... ............51 Liquidbluegal.........225......................225..............199... ............26 Liz_hager..............161.....................161..............130... ............31 lotzasunshine.........292.......................292..............250.. ..............42 Luu2008................230.....................203..............153... ............50 MELISSA AGUIRRE..266....................233..............160................73 Melody2006...........223.....................223..............173..... ...........50 odizzzydori............242.....................242..............199... ............43 srknepler...............285.....................285..............255.. .............30 Sunshine2.............177.....................177..............160.... ...........17 stevegoad..............370................341.............. 267.................74 Truediva...........299................285...........235............50

b-special k with cinnamon and pecans s-2 tblspns spinach dip and 1 wasa crisp l-1 slice deep dish quiche pizza d-taco salad, ground turkey, green onions, lettuce, cilantro, ff sour cream, low fat cheese, salsa exercise: started with my trainer today :biggrin: 1 hr workout

Great job.. I wouldn't spend money on clothes unless they were really in expensive. With a 100Ilb lost, you definetly can't fit anything that you already had. I would rather spend money on myself, pamper treatment, change of hair color, different hair cut, something drastic to celebrate something drastic:thumbup:

Good luck, praying for a speedy recovery

Congrats Bozz, good job. I hope to join you by Christmas.

b-sugar free carnation instant breakfast shake l-1 slice deep dish quiche pizza s-sugar free chocolate chip cookie d-taco salad, ground turkey, green chile,salsa, low fat cheese, lettuce, ff sour cream, green onions, cilantro exercise- 1 hr at the gym, elliptical and weights. signed up with a trainer for 4 months:tt1: Am I really ready for this