only about 5% of people are able to lose a significant amount of weight and keep it off. Unfortunately, I was not one of the 5%. I always gained back every pound of it. Surgery is the only thing that ever worked for me.
Hi all! I'm 23 and got my sleeve 1 week ago (on 12/7). I've been keeping up with my Vitamins and trying my best to meet my Fluid intake (I drink Water, electrolyte water and eat SF popsicles for meals), but I'm having trouble with Protein supplements.
When I was pre-op, I bought Isopure Protein Drinks (premade) and they tasted pretty good, but now post-op I can't stand the taste or after taste of them (same flavors as pre-op). This is causing me to not meet my protein goals at all, which is terrible and my body is definitely reacting to it (lots of aches and pains). I'm trying to stay away from the milky shakes since my stomach doesn't handle lactose well in high quantities, but if there's one that doesn't taste terrible or have a bad aftertaste then I'm willing to try it.
Any advice to get to my goals? I was already a picky eater before the sleeve and now it's gonna be my downfall if I don't find something I like soon 🥲
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jaznova got a reaction from Angelina1210 in Protein Supplements are gross, HELP!