Hi December surgery friends!! Just wanted to check on everyone and see how things have been going...
As for me, I was sleeved on December 22 and have lost a total of 130 lbs. I am down to 185lbs and am working hard on meeting the "estimated goal" of 180 the doctor mentioned at my original consultation. The weight loss has slowed significantly (down to 1-2 lbs a week) but I've been able to incorporate exercising a few times a week when my schedule permits. Similar to @huskymama above, I got a running itch last week and decided to go on a 3 mile jog. Surprising to me, even after not running for years, I was able to do it.
As for eating, I'm still not consuming bread, rice, pastas, or potatoes but have had the occasional potato chip here and there. Also, I'm happy to report I still have my love of pickles and popcorn so no taste bud changes there. I'm keeping my portions at 3-4 oz depending on the food type but have definitely learned to listen to my stomach when i'm full and walk away from the table.
I truly hope everyone is doing well and making positive progress, regardless of what a scale says.
Hi had VSG operation 10 hrs ago Dec. 7 and just posting in the wee hrs from the clinic Sipping on Water and ice chips, mouth feels pretty dry but judging from the last bathroom visit I am well-hydrated. Have been for a few short walks with the amazing staff.
Pain is tolerable though needing something every couple hrs, last time just tried plain tylenol so let's hope it works. Nurses are giving me Zofran and Gravol and I have zero nausea.
Can't believe the day finally came!
Kat
Nicolechristine91 reacted to New_me_2022 in Hey There! Any December 2021 Surgery Friends?