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SleeverSk

Gastric Sleeve Patients
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Posts posted by SleeverSk


  1. @ Dave in houston A running nose and or sneezing can be a sign that you are full. Does it happen when you are eating or soon after ? I Re-read your comment sounds most definitely like that's your "you are full " signal.


  2. 10 months out, I eat pretty much what I want. I felt comfortable eating with others and going out for a meal around the 6 month mark. I live on my own so eating with family wasnt an option but i did eat with friends and at work around the 4 month mark . I was able to have coffee again about the 6 to 8 month mark (purely because i didnt like how it felt going down not that I couldnt drink it ) I have even managed coffee and cake at the same time. I can drink with food I just have to be careful so nibblys and drinks is ok too but once again something to be careful with. it gets easier each month. if fact a little to easy i wish there were some foods and drinks that my body would say no to 😂 I also forgot to mention I can eat a Normal sized serving now actually I should say a recommended size serving as "normal size" is different for everyone, example today for lunch I had a piece of grilled fish and about 10 chips, a typical dinner for me would be a chicken breast cut in half and a cup and a half of salad 😂


  3. 1 minute ago, sprukop0924 said:

    Interesting. During my initial visits with the surgeon when we discussed whether I should have the sleeve or bypass, he asked me if I had Gerd. I did not, but did have occassional heartburn. So, he ordered an endoscopy - the result of which cleared me for the sleeve.

    I started experiencing "gerd-like" symptoms on the 3rd or 4th day after surgery. I also have an adjustable bed and kept the head raised so that it was less painful getting in and out of bed. Pre-op it was always my habit to take my blood pressure and cholesterol meds at night just before going to bed and I continued this practice after surgery. So, it dawned on me that I should probably take them in the morning instead. But the first night without meds I STILL had reflux. So, the next night I made sure I had finished all of my Protein requirements before 9pm and only sipped Water until bedtime. MUCH better night last night. I think I read that the stomach is still secreting acids for larger amounts of food than I am consuming at this stage and there will be an adjustment. Hopefully the issue will correct itself as my stomach heals. At least that is my hope. In any case, I have my first follow up with the surgeon on Monday and I will discuss it with him.

    yes after surgery ( early weeks) you do have extra acids from the healing, reduced stomach size etc which is why most surgeons put their patients on meds for 6 months post op but if you can manage without them that is best I guess as then you don't have to go through tapering off them etc.


  4. 2 hours ago, ShoppGirl said:

    Yea I am wondering if I should take the prescription strength ones to start or try over the counter to see if they work first. I mean they are supposedly not great for us to take so if I can get by with the lower MG it may be better.

    Personally I would try the over the counter like tums, renny's or Gaviscon first, mainly because as soon as you go on Nexium its hard to come off which is why I am still on them even though my surgeon wants me to try come off them. Pre surgery every time I tried to come off them I would get what they call rebound reflux which is bad, which I really dont want to risk now that I have had surgery. Also if you work out your trigger food is and hopefully avoiding that could be a workable option. If you do start on the meds start on the lowest dose.


  5. 11 minutes ago, ShoppGirl said:

    I haven’t sorted out what foods trigger it yet. It’s weird because I really don’t eat anything on that list. I wonder if it would be worse if I did. Just caffeine. I drink iced coffee but that tends to be earlier In the day and so far I have only noticed the burning at night.

    is it after you lay down? My surgeon said no food or drink 3 hours before laying down :( very hard to do I know. it could be the iced coffee I don't know how long after consuming something that it takes to feel "the burn" in your throat but I know the feeling you are talking about well. it normal takes a few hours before I feel it after eating trigger foods and that was one of the reason I didn't work out what my trigger foods were at the start. The size of your evening meal could also be a cause (to much or to little) Surprisingly my dietician told me not eating enough can also cause reflux which I found to be true early on after surgery and sometimes now if I haven't eaten for awhile I get that niggly burn have something to eat and it settles it I normally have a Gaviscon tablet after I eat if I get to that stage too. like I said before I did find that 20 mg of Nexium a day (morning) is all I need personally I think some DR's over prescribe so just see what works for you.


  6. 8 hours ago, SleeveDiva2022 said:

    It's not that it's only lasted 2 or 3 days, it's just starting.

    I am sure it wont last much longer than a week or so , you will be fine, don't forget hormones play a big part in weight loss too, Pre-op I always seemed to gain a kilo or 2 before a period then drop it when period had finished and I am noticing something similar post op too but now I am in peri-menopause its a bit harder to gauge. Oh I am a guilty over weigher too most days I weigh in twice a day 😔. although now my weight loss has slowed dramatically I try to only weigh in first thing in the morning.


  7. yeah I would see someone ( medical professional) or call the place where you got it done and ask if anything happened that you need to be aware of while you were under and explain why you are asking. you shouldn't be having these issues. like everyone else has said a bit of a sore throat, farting and burping should be all you experience after that procedure.


  8. 1 hour ago, kcuster83 said:

    I have NEVER had allergies. Literally allergic to NOTHING... I am not 2 months post op, and seem to have developed allergies! I am so annoyed.

    I am always coughing and gagging, sneezing, my throat always hurts. I have been coughing so much my chest hurts. It is miserable!

    I talked to my doctor he said since I was COVID NEGATIVE that it seems like allergies. Told me to start taking Flonase and then let him know if it doesn't help.

    Seriously! Is this a coincidence?? Has anyone else developed allergies after surgery?

    Just curious, and I don't want to sound like this is my answer to everything but are you on reflux meds, LPR (silent reflux) can present as a cough and sore throat. I am not dismissing your allergy concerns as it very well could be but could also be reflux, as allergies don't normal cause gagging or sore throats unless its what you are eating/drinking. try the meds your Dr gave you I am guessing it is something like Polaramine if that doesn't calm your cough and sore throat I would look at LPR. coughing and sore throat are classic symptoms and your sneezing could simply be just sneezing from something in the air. see how you go but worth thinking about if the allergy meds don't work.


  9. 2 hours ago, ShoppGirl said:

    I am 14 months out. They never had me on anything and I didn’t have any issues early on. It has been going on for a while though. It was just once in a blue moon at first. Now it’s a couple times a week and i realized it is after I eat. I only had heartburn like twice in my life prior to surgery and it was from spicy foods.

    Have you noticed what foods trigger it, the 3 main triggers are coffee (caffeine), chocolate, and Carbonated drinks. other people find food like orange juice, tomatoes etc. I find the first 3 I listed are triggers for me especially if I have all 3 on the same day :( . Mine is controlled with 20mg Nexium daily.


  10. 7 hours ago, liveaboard15 said:

    Time to schedule an endoscopy. For me it was only in my chest but that was just a few days after surgery.

    I dont think its time for that just yet, it can be sorted by finding what foods are triggering it and avoiding them, something as simple as renny's, tums or the equivalent could also settle it down. If that doesn't work meds like a daily Nexium.


  11. So I am guessing your main concern is the slowing down of your weight loss? At this point I am going to say its very normal for weight loss to slow down at the 6 month mark ( depending on your start weight of course) so dont worry about that. You do however need to sort your nutrition and gastric problem out. Sort that out then once you are all good there then concentrate on loosing more weight if you need too.


  12. 14 hours ago, Healthy4longerlife said:

    The snacking has been creeping up too much on me lately as well, chocolate and candies :(

    The problem is I am 5 month post OP and lost 55 kilos = 122 pounds, So i feel like im doing great. My goal weigh tis still another 18 kilos away so I need to be careful. For me i need to stay way from smoking week. I smoke 1-2 tiInsert other media mes a week after a long day of work or or on the weekend, and I get the muchies, not a good combo :)

    Wow 55kg that's awesome !!!! Just be mindful of how much you eat like yes have a piece chocolates but not the whole block. I am having to stop myself from eat a packet of chips tonight been out all day didn't eat or drink much now I am starving . Eating slider food while waiting for dinner to cook another bad habit I need to break, picking while cooking


  13. On 4/9/2021 at 5:10 AM, rjan said:

    There's several reasons I've heard for not losing right after surgery. One is that you lost beforehand - but sounds like that isn't you. Another is Water retention. If you're only two weeks out, there could still be an awful lot of swelling in your abdomen. The incisions you can see are probably small, but there's a huge incision on your stomach! In fact, part of the reason your stomach is so, so small at the beginning (only 1/4 cup for some people) and gains capacity over time (more like a cup after 6 months) is because it starts out very, very swollen.

    You're going to lose. Trust me. Physics does work.

    I'd actually suggest something that may sound counterintuitive - eat more - but make sure that what you add is mostly Protein. If you want to eat a piece of chicken, eat a gd piece of chicken! Keep in mind that your body is healing now, and Protein is one of the things it needs to build all that scar tissue. Your body is telling you that it needs something. We are so used to not being able to trust our bodies, but the surgery really does rebalance things so that we can start to trust its signals more and more over time.

    Not everyone is like this, but my experience is that I was hungry right after surgery until my protein intake increased. That's when I relaxed into a groove, with easy to control hunger and pretty regular weight loss (though with stalls, of course, because everyone has stalls.) My calories were actually pretty variable after surgery. Some weeks I was more like 600, other weeks I was up to 1200. I still lost just fine over time. This is a marathon, not


  14. 9 hours ago, Nikki@50 said:

    Thank you , you've made my day! Just knowing it will improve makes it easier. At what point did u notice the improvement in smell? I'm 7 weeks post op.

    Sent from my SM-G980F using BariatricPal mobile app

    Probably around the 4 month mark but everyone is different it maybe sooner for you or as long as the 6 month mark but it does get better 😀


  15. 5 hours ago, Queen ApisM said:

    Oh, gosh, the super nose. My sense of smell was ridiculous for the first 3-4 months. It has backed off a bit in the past few months. It still more sensitive than it was in the beginning. I basically turned into a bloodhound and could smell everything.

    Yes the super nose I forgot about that bit 😅


  16. It's normal and it should pass, I hated the smell of cooking meat straight after surgery and a few other things but I happily cook meat now with no problems. It all settles down and gets better with time.


  17. I have a lululemon jacket that I bought for a trip to nz 13 years ago and it was too tight. I always told myself I would fit it one day and now I do in fact it's loose these days but I still can't wear it cause it's to hot where I live so a trip to somewhere cold where I can wear it along with some beautiful boots would be a great reward for me .


  18. 14 hours ago, lizonaplane said:

    Actually, because I was dealing with a lot of hunger, my surgical center said it would be okay for me to eat plain, non-starchy veggies between meals, but because of my travel (and also my dental issues!) I have had a lot of trouble doing that.

    It's been drilled into me so well not to graze, so I think I've just been eating a lot at meals (Not A LOT, just ... maybe 3 oz of meat, 3 oz of veg, but it still hurts, especially fruit and salad, which I love). I am going to try to slow down some more, see if that helps.

    The other thing I'm struggling with is how nauseous I get from my Multivitamin. I would say about once a fortnight I will actually throw up. I've tried three different brands, and the best I've found is to take it with a heavy snack before bed. This week it's been low sugar trail mix, which I never ate before surgery, but seems to work well for me now.

    I gave up my Multivitamins once I started eating normally all my bloods come back fine and I feel much better for it.

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