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Posts posted by Ashleyjackson88
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Thank you all so much my stall finally broke. I started tracking my food and I am down to 172 now it was a long stall and I was getting worried but I'm glad I didn't give up. I put all snack food and unhealthier options out of sight and it really worked this weekend we are rearranging the pantry and fridge to keep my heathier stuff with in eye shot for me and so I don't have to hunt for my items.
Sent from my LE2127 using BariatricPal mobile appArabesque reacted to this -
I'm 10 months post gastric bypass surgery I've lost 107 lbs since day of surgery and 151lbs since my highest weight. How many calories, carbs, fat and Protein is everyone taking in around the 10 month mark? I've hit a stall and not sure what I need to change.
Sent from my LE2127 using BariatricPal mobile app
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I'm 10 months post gastric bypass surgery I've lost 107 lbs since day of surgery and 151lbs since my highest weight. How many calories, carbs, fat and Protein is everyone taking in around the 10 month mark? I've hit a stall and not sure what I need to change.
Sent from my LE2127 using BariatricPal mobile app
Favorite protein snacks after surgery! I’ll start!
in Gastric Bypass Surgery Forums
Posted
Tillamook zero sugar original beef jerky
Sent from my LE2127 using BariatricPal mobile app