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badgirl814

Pre Op
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  1. badgirl814

    Adding protein drinks

    Thank you everyone. I know there are so many types that's why I asked in this group. I will have to try a bottle of each recommendation so I can find 1 that works for me. I lack getting enough protein. Sent from my SM-G986U using BariatricPal mobile app
  2. Has anyone found the protein drinks that are recommended that actually taste good. I'm struggling to find one that is fish/iodine free that taste good. Any and all recommendations are accepted but please not hate. Sent from my SM-G986U using BariatricPal mobile app
  3. badgirl814

    No coffee, seriously

    Following bariatric surgery, it's important to avoid irritating foods to avoid gas and vomit. Caffeine is a diuretic. Drinking too much caffeine increases urination, which can lead to dehydration. Following any surgery, you don't want to risk dehydration! Sent from my SM-G986U using BariatricPal mobile app

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