lellow

No Degas for me - just peppermint tea and loads of walking. Walking, even now, helps with the gas build up after I eat. And man, is there a LOT of gas! LOL!

I'm glad the pre-op appt went well - I think you've been a champ on your diet, you're doing so well! Despite not losing much weight at the mo, I'm still really positive that this the change we've been looking for. And if your dr's right, then you and I are definitely on the road to weight loss city!

And yeah, work has quite good kitchen facilities, but because I start work early and finish late, I don't often feel motivated to make something to bring in. But today I walked to the shops about 20 mins away and got some prawns in coconut curry. Luckily I still tolerate spicy foods really well, so they were nice. I'll keep going there I think. Plus it forces me out of the office and into some exercise.

Damn I wish you were closer to me! We could chat about this stuff in person!