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Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
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July 2021 Surgery People!
My doctor is very specific for the 1st 3 months. My diet has been nothing but protein shakes and water 2 weeks pre and 2 weeks post. I never thought I’d be so excited to try cottage cheese and shredded Parmesan cheese. I even get to add eggs and yogurt as well. The way he had me do everything has been great. I haven’t been hungry and I didn’t really struggle. I am just desperate to have a different texture in my mouth. After 1 month, tomorrow’s my day. I’m so ready!
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July 2021 Surgery People!
I’ll be praying with you! I understand the need before school. I have kids and used to teach. I’ve taken last year and this next year off to try to get healthy. Hope all goes well with you
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July 2021 Surgery People!
I am so sorry! I can’t imagine getting all ready and psyched up only to get that call. Hoping it can be rescheduled soon
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July 2021 Surgery People!
I don’t have any advice except to let your doctor know. I’m hoping you feel better soon
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July 2021 Surgery People!
Welcome! I’m fairly new too. Had my surgery on the 1st
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July 2021 Surgery People!
Good luck, Jennifer! Can hardly wait to hear updates
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July 2021 Surgery People!
You’ve got this!! It can be hard but will be so worth it! Congrats on the 4 lbs. This is only the beginning of your new life. You will be so happy you persevered! We’re all in this together. I’m sorry you took things hard but I sure am glad you’re back on track to a healthier lifestyle
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July 2021 Surgery People!
So happy to hear you’re doing so well!! You are well on your way to your new life
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July 2021 Surgery People!
My doctor is one of the strictest I’ve heard about. I haven’t been allowed anything but protein shakes and water for 2 weeks pre-op and 2 weeks post-op. It has been worth it to see my weight come off. I had surgery July 1 and have lost 15 lbs since (33 lbs total). I’m glad he’s so rigid because I haven’t had to guess at what kind of food or shakes to get. He even told me the brand names. Any sign of non compliance and I was out of the program. My 10 day follow-up was today (since 10 days was over the weekend). He told me I’m doing better and lost more than expected. I get to start on cottage cheese, eggs, and yogurt this Friday. All of this to say I highly recommend you following EXACTLY what the doctor says. It’s not the first time for them. They know what works. Don’t sabotage yourself before you even get started!! Good luck and best wishes
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July 2021 Surgery People!
Pretty new myself. Sleeve on 7-1. Welcome to the group. I have found it so helpful
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July 2021 Surgery People!
Don’t know if you could handle Premier Protein Shakes but I have loved them. They come in so many different flavors including cinnamon roll, peaches and cream, strawberries and cream, chocolate,vanilla,etc. I could have any of them except the ones with oats. My pre-op was 5 of those a day and at least 8 cups of water. They helped prevent cravings and I never got hungry. My post -op diet has been 8 c of water a day and 4- 2oz servings of the shakes a day. I haven’t had any diet struggles at all. The Premier shakes are sold at Walmart. You can look them up online to see if you think they’d work. Wishing you great luck finding something! Good luck with your pre-op and surgery as well!
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July 2021 Surgery People!
So happy for you!!
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July 2021 Surgery People!
You’ve got this! Good luck to everyone with an upcoming surgery. I thought the pain would be way worse than what I’ve experienced. Had mine a week ago today
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July 2021 Surgery People!
I didn’t have it pre-op but I sure have post-op. I started doing the early light exercise and getting up every 30 minutes slowly and just walking the length of my house. It helped so much I actually walked a mile this morning
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July 2021 Surgery People!
I did a deep clean also. It has really helped. I lost 11 lbs pre surgery but by what everyone is posting my surgeon is A LOT stricter on diet than others seem to be Go bra-less for sure!