Tinman0034

I’m10 days post op DS and walked two miles yesterday. It felt great! As long as you’re not straining or need a change ofclothes to exercise, walking is usually encouraged. But check with your drs.

You should be fine just have a way to bail and get back home should you feel too tired / sore to continue.. I think I did a mile with all the laps I did in the hospital the day after :)

@girlfriday,@tinman
Congratulations! I am SO glad I made this decision. My journey started on June 1, surgery was June 16 and the reason I'm saying June 1 is because I did the 2 week pre-op diet. In my opinion every effort counts towards success. We are all WINNERS here! It's the same as any other addiction as far as I'm concerned and that requires facing each day as it comes. Setbacks and all. Make sure you ask your Doctor if you can use a throat lozenge because trying to swallow the first 2 or 3 days can be challenging. All the best to you and see you on the flip side [emoji4]

Excited to say I got my date. JULY 14TH! I had to have hianal hernia surgery first and heal and now off to phase 2. Gastric sleeve. Here we go
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