JULIEM81

Okay, that sound way better! Half the PB and less banana makes a huge difference! Thanks so much!

I started making myself a totally yummy protein shake this week and thought I was back on track. Until I actually figured out the nutritional data for my shake, that it. I'm using 8oz of ff milk, 2 tbsp of pb, 1 scoop of EAS protein, and 1 med. banana. This works out to 505 calories, 18 grams of fat, 50 carbs, and 39 grams of protein. Yikes!!! Any suggestions how to improve this recipe?? Thanks in advance!!!

I am so there with you!!! I had lost 85 pounds and have gained back just over 20 in the past 2.5 to 3 months and I hate myself for it! I miss my size 16's!!! Granted, I'm thankful to still be much smaller than I was this time last year, but when I think of where I could be it makes me sick. I went this morning for a fill and made the decision to start over. No more will I give in to this awful cycle of feeling bad about myself, eating for comfort, and then feeling even worse. I feel like I just set myself up to fail over the last few months. I actually thought more than once, well, a size 16 is about the best I can probably do so I guess this is it... at my lowest I was 204 and now that seems so far away again. No more though!!! My doctor said it well this morning as I was leaving - welcome back on the "band" wagon, lol. Good luck!!!

I am 5'4" and currently 205 and wearing between 16 and 18 pants (although the 18's are too big I just haven't bought new clothes yet) and a women's XL top.:biggrin:

Not yet, where do I find them? Thanks!

Hey all, I was banded October 3rd 2008 and have lost 84 lbs. One my one year bandiversary I'm getting married, lol!!!

Hi all, I'm 28 and was banded 10/03/08. I was 286 when banded and am 202 currently. I've had a great experience so far. A few minor bumps in the road but nothing major. I've been very open about my band so far. My 10 year hs reunion is in a few months though and not sure if I'm going to be open there...:thumbdown:

I've started taking body pump and body combat classes at my gym and many of the exercises involve running, scissor movements, and jumping. I'm having alot of trouble doing these movements because the jiggling of my tummy. I have alot of loose skin and the constant bouncing makes me uncomfortable in more ways than one. Any suggestions on how to reign in this area so I can jump and run without so much discomfort? Thanks!!!

Hey, congrats on the 58 pounds, I can't wait to hit that 50 mark! I didn't have much restriction until my 3rd fill either (I have 8cc's in a 9cc band) and now I have just enough. I know they say bread is one of the foods you're not supposed to have anyway so I rarely do but I can handle grilled cheese and I had half a dinner roll last night. Rice and pasta is still ok but by the time I eat a few bites of whatever meat I have I never get to have much of them. I would go ahead and try regular meats and veggies just chew them like crazy! I just ate a few bites of turkey for lunch and no lie, I cut it into pieces the size of half a postage stamp and then chewed forever. My 4th bite was cold, lol. But remember, the band is made to work best with solid food so even though it might feel weird eating them now with the restriction, you'll be ok. Just avoid taking too many bites too fast too - that's how I always get stuck! I think I forget that 5 tiny bites can ball up into a decent sized lump of food! Good luck!

I had my band surgery in Oct. 3rd of '08 and so far I've lost 45 pounds. I'm getting married on October 3rd of this year and I'm going on Thursday to order my gown. I had hoped to wait longer to order it but no such luck so how do I figure out what size to order? I am currently in an 18/20 and was told a dress can only be taken in so far. So do I order what fits now, order one size down, or even more? Any input would be so appreciated as I'm so afraid to order this dress and have it too big or too small. Thanks in advance.

I hope this helps. I have not been "working the band" 100% either. I try my best but I inevitably screw up. I got my first fill last month and yes it did help. I might still be eating some of the wrong foods but whereas I used to be able to eat alot, I can now only eat about half of that amount, sometimes less. And since the fill, I'm satisfied with that amount. What I eat keeps me from getting hungry again for at least 4 hours. I don't measure my food and I know I eat more than a cup. I still love Chinese food and pasta. But since the fill, I can be happy with 4 bites of general tso's or a small serving of pasta when I used to eat 2 platefuls. I think "working the band" is different for everyone. No, I'm not following all the rules on a daily basis but I've made changes in my eating habits that I never would have made without the band. Getting the band is a major step and everyone adjusts to that differently. As long as your girlfriend knows these things she's already on the right track. And she's lucky to have you supporting her. I may have only been banded a few months, but I've got the rest of my life to adjust to it. :angry_smile: