deebeebee

I'm not doing a family gathering but a get-together with a bunch of friends who are camping for the weekend. There will be a big horseshoe tournament and lots of alcohol. I plan on bringing my own little cooler with my rations and not having any alcohol. Most of my peeps already know that had my stomach cut on, so I am not concerned. The only one who has commented in a non-positive way a someone who is very big who probably should consider surgery but doesn't want to have affect their lifestyle of upscale food and drink. To each their own... Happy Mem Day!

@Anivip check this out: https://www.youtube.com/watch?v=8L1SHIromvw&ab_channel=JohnPilcher

Hi Lizonaplane, This is kind of typical for me; Breakfast: coffee, Okio yogurt Lunch: 2oz Pre-cooked chicken or fish, 1-2 oz Avocado, 16oz Protein2O drink Dinner: 2oz Pre-cooked Chicken or Fish, sliced tomato. Snacks: Sugar free popsicles, soft fruits e.g berries, tangerines. I avoid tropical fruits. I mix 16oz of Protein2O with 16oz Crystal Light. Which improves the taste and give me 32oz of fluid. I buy pre-marinated chicken from a carniceria (pollo para asar) and fish (Tuna, swordfish, salmon) from a local distributor. I grill or steam them and then freeze them in 2oz portions. This is working for me as I am not really that picky of an eater, especially since surgery.

Today marks five weeks since surgery. I am down 25lbs since surgery day, so 5lbs/week thus far. I did hit a stall for a little over a week around week 3-4 but weight loss has resumed. This has been an amazing time, fingers crossed for continuing positive progress! hw 267 sw 247 cw 221 gw 175

I was sleeved on 4/7. Tomorrow will be 4 weeks post-op!