Erica8
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Posts posted by Erica8
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12 years out.
I had several blood transfusions after my WLS so I had big regrets. The issue was that I replaced food with alcohol (was not a drinker prior to WLS)
3 years ago I got my sh*t together and got serious about supplements and started Keto. I am now at a healthy weight 145 and plan to eventually get back down to my lowest weight (135) which was pre covid. I gained 10 pounds when the lockdown started.
I don't regret the surgery as much now as most if not all the issues I had were avoidable and just really my fault for not following the post op way of life.
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I am also 12 years out. Lost a lot of weight SW was 310 day of surgery I was about 265. I gained quite a bit back.... and 3 years ago started Keto and now I am about 145 (pre covid I was 135....gotta lose the covid pounds now)
I was going through a divorce when I had my surgery and I never had good habits after. Basically I replaced food with alcohol (was not a drinker prior to WLS). Now I don't drink and take tons of Vitamins. My labs have never been better but I still struggle with healthy eating habits. Every day though gets better and Keto was a lifesaver.
Can I see some before and after pics?
in Gastric Bypass Surgery Forums
Posted
After is on top
12 years out. Before pic is AFTER my WLS when I gained most of my weight back But I have done Keto for 3 years now.