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Jaden

Pre Op
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  1. Hugs
    Jaden got a reaction from NovaLuna in Doctors scale vs Home scale   
    Sucks to think I was losing weight but apparently gaining weight. Or I don't even really know anymore. But there's say I gained 7 pounds in a month and a half and that's crazy to me especially when I am dieting.

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  2. Sad
    Jaden got a reaction from lizonaplane in Doctors scale vs Home scale   
    It was in the afternoon, and that makes totally sense I'd weigh more. But I checked right before I went. I just don't under how my scale tells me I lost weight and there's day's I gained 7 pounds in a month and half when i have been dieting like what the hell.

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  3. Sad
    Jaden got a reaction from lizonaplane in Doctors scale vs Home scale   
    No he didn't. I should've said more then. I am going to call them today because I wanna know if my insurance is gonna pull out now.

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  4. Like
    Jaden reacted to lizonaplane in Doctors scale vs Home scale   
    I think one thing is that you might be weighing yourself at the doctor's office after eating/drinking all day in the afternoon and with clothes and maybe even shoes on. I would see if you can get an early morning appointment and go before drinking/eating too much and dress very lightly, see if that makes a difference. I always weigh myself first thing in the morning at home naked and right after peeing and if I step on the scale in the afternoon or at night it's several pounds more - even on the same scale!
    I am pre-op too and I also have to lose a few pounds during my 4 months of nutrition classes. I'm freaking out because my starting weight was my home weight first thing in the morning at home, and I think my final weight will be at the doctor's office.
  5. Like
    Jaden reacted to Recidivist in Doctors scale vs Home scale   
    I almost never weighed myself pre-surgery, so my advice relates to post-surgery.
    Even after surgery, I tried to avoid the scale and weigh myself only a couple of times a week--and ideally only once a week. It's too easy to become obsessed with the tiny fluctuations (up and down) that occur day to day. It's more important to see the overall trend downward, which you will if you don't weigh yourself daily.
    It's also important that you weigh yourself under the same conditions every time, as others have said. For me, that was first thing in the morning, naked, and before I had eaten or drunk anything. That way, I could be sure that I was comparing apples to apples. Also, I only compared the numbers from my scale at home and not with the scale in the doctor's office, because the two scales could be calibrated differently. Again, apples to apples.
  6. Like
    Jaden reacted to NovaLuna in Doctors scale vs Home scale   
    I totally understand the frustration. Every time I go to the doctor the scale (at minimum) makes me at least 5 pounds higher than my home scale. I went yesterday and it said I weighed 199. I about cried! My doctor has to remind me every time that their scale is 5-10 pounds off because she weighs herself on it every now and then and she's noticed that it does that even though it's supposed to recalibrate itself. She said it's always off by at least 5 pounds and everyone finds that frustrating, even her (she had weight loss surgery herself about 15 years ago. She's been able to keep her weight off even after having more kids after her surgery). It always frustrates me and I immediately weigh myself when I get home just to see how far off their scale was. I was 195 on my home scale with my clothes on so it was off by only 4 pounds (193 sans clothes because it was the afternoon and... it's also that time of the month so Water weight is pissing me off. I had to check that too because I was paranoid I'd gained more water weight due to my stupid period).
  7. Like
    Jaden reacted to Arabesque in Doctors scale vs Home scale   
    Aaah, The vagaries of the scale. Mine can weigh more or less depending upon which tile it’s sitting on in my bathroom. My mother’s weighs about a pound more than mine.
    Wearing different shoes & clothing can give you a different result too. My doctor made me take off my skirt once because it was leather so heavier & they were concerned I was losing too much.
    Track your weight at home. Weigh yourself at the same time, in underwear or naked, at the same time, post or pre bowel movement. As long as you’re consistent. There are some easy to use apps to record your weight. Some fancy scales will send your weight & other body stats to your phone.
    As long as your trend is going down you should be fine. Did your nutritionalist say anything about the different weights?
  8. Like
    Jaden reacted to Arabesque in Artificial sweeteners   
    It’s really difficult to avoid all the artificial sweeteners. They seem to be in everything these days.
    I wanted to reduce or kill any craving for sweet/sugar after surgery. My way of overcoming them was to prepare & cook most of my food myself. It was the only way I could control the ingredients. I don’t use sugar alternatives either. I know there’s sweeteners in the yoghurt & Protein Bars I buy but that’s really it. I generally avoid sweet things except for naturally occurring sugars like in fruit & I do put a little bit of honey in my rolled oats to help offset the odd hypoglycaemic episodes I can have in the morning (I used to have them occasionally when I was slim in the past too). As soon as I passed the Fluid only stage post surgery I never had another Protein Shake. I made a lot of Soup as I went through the post surgery stages. Now if I want something dessert-like I make chia pudding (lactose free milk, chia seeds, vanilla extract).
    Cooking your own food my be a way for you to not consume the sweeteners you want to avoid. I like to cook so it wasn’t an issue for me. These 6 months will allow you to do lots of research into suitable alternatives. In Australia we don’t have the 6 month pre requisite. I had three weeks between the first appointment with my surgeon & my surgery.
    This is bit of a thing for me so I apologise if I sound preachy. There’s a lot of interesting research about now about the side effects of sweeteners & the disadvantages. Sure there’s lots of research showing replacing sweeteners with sugar will cause weight loss but of course it will. Going from consuming 100s/1000s of calories in non diet soft drink to 0 calories by drinking diet sodas will result in some weight loss. Dig deep & you will find some research that’s now showing sweeteners can cause weight gain.
    Good luck.

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