T41

Thank you!! Yes started working out this week...I need to hide the scale lol

almost everyone has their first major stall within the first month or so after surgery. It typically lasts 1-3 weeks. As long as you're sticking to your program, the stall will break and you'll be on your way again. You're likely to hit several of these stalls on your journey. Stay off the scale for a few days if you need to - but rest assured that as long as you're doing what you're supposed to be doing, the weight loss will start up again.

My dietician did tell me that as your body adjusts you may stall but making sure you manage your Protein and Water you will continue to lose. This was the time that I added exercise because I was so fearful of losing my muscle mass instead of fat. It did help me to continue to lose weight but slowed to 1-2 pounds per week. You seem to be doing great! Congratulations.