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My dietician did tell me that as your body adjusts you may stall but making sure you manage your protein and water you will continue to lose. This was the time that I added exercise because I was so
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almost everyone has their first major stall within the first month or so after surgery. It typically lasts 1-3 weeks. As long as you're sticking to your program, the stall will break and you'll be o
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Thank you!! Yes started working out this week...I need to hide the scale lol
Had surgery January 4th 21 with liquid diet I’ve lost 33 pounds but haven’t loss anything in the month of February doing everything right...anyone else have this happen? Not sure what’s going wrong