Everything posted by XtinaDoesIt
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Unwanted compliments
HA HA! Yeah, I cant wait for this to be my problem. lol. I do hate when people comment on my weight but for me it's usually my mom saying I've gained weight or to say I look smaller when I know its not true. I can't wait for it to be true! I'm losing now but I don't look much smaller than I did before. I will say that I do not believe you are "too sensitive." Feel how you feel! Women (including me) often dismiss our feelings with phrases like that. Instead, I find it helpful to examine why I feel that way.
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Edibles after surgery...
Hi all! So I just came back from vacation where I ate solids, drank alcohol and had edibles! Good times! But don't worry, I am back to my dull healthy life I did read some post about drinking after the sleeve and was super cautious about it. However, for me, I was able to handle my alcohol just fine. For reference, Im a whiskey girl and I drank it straight to avoid soda and sugar. I also had some vodka spiked mimosa's. Now, I'm not much of a smoker and prefer alcohol to marijuana but every once in a while I'll have an edible. This time, I had half a gummy worm and experienced a full high! After laughing uncontrollably for 2 hours I knocked out for 4 hours! Then I woke up an ate a full meal! No restrictions! The following day I had a small bite of the remaining half of the gummy and felt the SAME high as the night before. I ate 6 chicken wings and a chicken tender! Thats a whole lot of food for me right now. Personally, edibles are not my favorite distraction but this was definitely a different experience post surgery. I am SOO happy I didn't eat the whole gummy. BE WARNED!
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Is this not working?
I had my surgery on 2/8 and have been losing pretty slow as well. You aren't alone. This month I've only lost like 6 lbs. Honestly, I think it's because all of the restrictive dieting I've done before. My body might be used to it. I think we just have to wait it out. There are so many positive stories about people who lost weight slow and still met their goals at the end of year one. I'm focusing on that. I figure even if I lose 5-10 lbs a month I cant still meet my goal in a year. On a positive (not so positive) note, I went on vacation last week, and wasn't so health conscience and I didn't gain any weight either. Seems my stall works both ways.
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Starting my journey
This is also my experience. I had to have 3 spaced out visits with the dietician over a 3 month span for my insurance. My friend needed to have 12 visits but didn't have any restriction on the time in between. We are using the same clinic. My surgeon said it just depends on your insurance.
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Surgery in 2 hours!!
So exciting! I wish you well!!!!!
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3 week stall...I guess
Thanks for sharing this! In my head I figured the first 3 months were an indicator of how the rest of the process is going to go. Minus my preop weight loss, I've lost 18 lbs so far, a month and a half in... BUT it does look like I might have broke my second stall (YAY), down again this morning.
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Protein drink idea
I didn't even know cake batter flavoring was a thing!
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3 week stall...I guess
Yeah I def understand. I'm 7 weeks in and stalled for 4 of them. Lost weight the first 2 weeks... stalled for 3 weeks... lost again the week after... been stalling for 10 days now... I was down .5lbs this morning. Crossing my fingers that I've broken this stall and will drop another 7-10 lbs like a did last time. We all know stalling is normal but it still SUX! It's hard not to start comparing when you read post about people who meet their goals in 6 months. I feel like if the first 3 months are when I'm supposed to lose the most weight... its going to take some time before I reach my goal. My only positive thought is that losing weight slower might lead to less loose skin... hopefully... and since I didn't tell anyone about the surgery, I guess it looks more natural this way... sigh... Sending good vibes your way! Hopefully your stall won't be as long as mine!
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Starting my wls journey but I dislike the dietitian at the clinic.
I dont love my dietician either. She is nice and all but I don't find anything she says particularly beneficial. When I ask her about certain bariatric snacks and recipes I see online, she doesn't really know what I'm talking about. She keeps telling me to email her my questions but then takes days to respond. All she does is reiterate things that were in my wls workbook. I'm post op and have to see her everytime I see the doctor (quarterly for the first year). I just smile and nod in her session and thank her for nothing... A friend of mine loves her though... to each their own...
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Stall is over
I was so happy when my 21 day stall was over. I dropped 7 lbs too. One week later, another stall.... But at least I know there will be gold at the end of the rainbow... I hope this one is shorter though...
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Alcohol during maintenance??
Where in Europe are you?
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Alcohol during maintenance??
Hey, what some people call addictive or obsessive behaviors, others call persistent behaviors... I say if it's not causing anyone harm and makes you feel better, persist!
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Why am I hungry?
I was hungry after my surgery (2/8). And hella thirsty. I ate/ drank more in the hospital than I did when I got home. Then my gas pain was getting the best for me and pain overruled hunger. For me it's really been up and down. I have (relatively few) hungry moments. I have also had some cravings in the beginning that I'm pretty much over now. I'm finding that I actually feel less hungry everyday which actually sucks because I want to increase my calories. I def know that feeling! I'm assuming everyone feels empty in the morning. That's why we run to our scales! ?
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Any teachers out there?
Congrats @Jnfinney! It took about a week and half for it to subside for me. It got better once my gas got better. I'm a stomach sleeper and that part was the worst for me. I still get uncomfortable sometimes sleeping on my tummy. @newyorklady20 sounds like you will be fine! It might actually be nice to have a reason to leave the house. I definitely slacked on my walking after surgery because I didn't have to leave the house.
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For Something different on liquid diet
I used to use French onion dip in everything! It's my "secret" ingredient! It's soo good in mashed potatoes. But I haven't used any post surgery because I attribute it with my old, taste centered, not so healthy lifestyle. BUT I'll be taking another look at those nutrional facts...
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Boyfriend rant about food...
Thanks!!!! You are right! I think I'm going to use these examples the next time it comes up. This is sound reasoning. He def can't argue with this!
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Boyfriend rant about food...
LOVE THIS!
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Is your partner normal weight or heavy? How does this affect you?
My boyfriend and I are both obese. We gain weight together and lose weight together. When we are on a health kick we motivate each other and when we are on a spiral, we sabotage each other. I do however feel like it's seems up to me to take charge and keep us on track. That feels daunting and overwhelming at times. Im curious how things will be now that I've had the surgery and he hasn't. So far, he has been on the post surgery diet with me. He has lost more weight than I have.
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Today's Rant: Bariatric Surgery Lies
If I don't get to "normal weight" in 6 months then I'm going to try some "extreme" methods because I won't "be hungry" ...just kidding.... mostly....
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Boyfriend rant about food...
Lol! Yeah, I'm in the flip out stage with him now. But then I end up feeling like I'm being selfish or greedy. He is a jokester so he'll make a joke about it but it's one of those jokes where I can tell I might have hurt his feelings a little. He does seem to be getting better... SLOWLY...
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Any teachers out there?
I teach in New York too (I'm guessing by your name). What age group do you teach? If it's high school, you should be OK. Middle school is a beast so you might need extra time...
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Boyfriend rant about food...
That's true. Maybe I'll make an online order with him and allow him to pick his snacks and then we can split it. That way I can say we brought our own snacks. Honestly, the money as not as big of the problem (although it is a factor). It's really just that everything is done when by the time I want some.
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Boyfriend rant about food...
Yeah, maybe if I choose 1 to 2 things that are off limits at least I'll have that to snack on. He goes through his snacks faster than I do and then turns to mine.... especially now that I eat so little.
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Boyfriend rant about food...
My boyfriend is so indecisive and hates it when I don't decide what we eat for dinner. He is willing to eat my meals just so that he doesn't have to decide what to eat. One positive thing is that since the meals or so simple and I am "recovering ?," he has made dinner more than he ever has. I don't so much mind the meals... I just don't want to share my snacks! And I don't want to seem selfish about not sharing.... such a conundrum...
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Help!! Nerves are kicking in!
Hi Mark! Congrats on your surgery! There is a post here about other benefits to weight loss surgery besides weight loss that I think you should read through. It might help your anxiety about being smaller. One of the only negative things I see in this forums is changed relationships with friends and family. If you have the support you need, I see only great things in your future!