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kmac1

Gastric Sleeve Patients
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Everything posted by kmac1

  1. Good morning Bariatric Pal Community… I am writing this post to take a poll of sorts. A little background: I am 43 years old and 2.5 years post op; maintaining healthy eating and fitness habits. I am also training for my first Ironman Triathlon in September- how cool is that?!? Three years ago when I was 360 lbs, I never would have conceived the possibility of a triathlon. Anyway, the cool benefit of making all these positive changes is it has me thinking about different options professionally. I have a successful career currently but to be honest my heart just isn’t in it anymore. My real passion is health and fitness. Which brings me to this post… I am thinking about becoming a Fitness Coach/Life Coach geared towards the bariatric community. I would like feedback on the following questions: 1. In your journey, do you think having a coach would be helpful? 2. If so, would working with someone who has been in your shoes provide a credible perspective? 3. Would you be willing to engage with a coach virtually if in-person wasn’t an option? 4. What would you expect from a coach? Thanks in advance for your help!
  2. Here’s my advice: trust your medical team, stay calm, and think about all that you’ll gain rather than what you’re giving up! 2 years post op here and down 180 lbs from highest weight. I’ve gained more confidence, the ability to be more active, good health (good A1C score, no more sleep apnea, no more high blood pressure), a better relationship with food, etc, etc, etc… Good luck tomorrow and the days to come.
  3. I was sleeved 2/5. Down 88 lbs total (62 post op). Feeling great!
  4. kmac1

    Sleeve with Fatty Liver

    Wasn’t as issue for me. I did a 2 week pre-op diet and had zero issues afterwards. I’m 3 months post op and have been alcohol free for about 4 months. Prior to that I was a heavier drinker on the weekends. Just follow your plan and it should be fine for you

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