Hollow star

Try staying off the scale and work on NSV Non scale victories, it helps, little things like remembering your vitamins, or taking a relaxing nap or Walking outside for five minutes. What works for you the first few weeks are exhausting physically and mentally. It was three weeks be fore I could return to work for no more then 2 hours, it pissed me off I love my job, so have patience with you the weight will come offf, your body has been through something very traumatic, and you have a lot of adjusting to do. Just keep asking question and if in doubt talk to your surgical team. Good luck.

I started taking bari melts vitamin c and iron vitamins it helps, but some days are harder then other,

Not sure if it’s the surgery , time of year with holidays or COVID-19 . I’m angry and just a stewing pot ready to boil over. I am passive aggressive with my husband, and short with the kids. I’m overwhelmed by the anger, I spent hours away from home with the kids last night because I didn’t want to see my husband. The kids had a great time, and I was relaxed. MAybe the break from the daily Routine was what I needed. I haven’t been sleeping well, And I work full time, we are short staffed, the weather has been cold so I’m not out walking as much as I should. he is a stay at home dad and doesn’t socialize with people beside me and a few others. I try guideline him to places where he could engage with others. I try to encourage him, and he seems happy being at home. I enjoy having him at home to help with the kids , picking them up and so forth.... what is wrong with me..... I don’t know. TIA

Week 9 out from surgery, I’m challenged with head hunger and I am obsessed with cheese, and I’m rebelling agonist the shakes and food , I want to eat so much more how do you Handel head hunger thanks