Mrs Spoon
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Mrs Spoon got a reaction from JE2020 in I feel zapped, where’s my energy?
Its normal. I had surgery Oct 19. I'm still taking naps and short of breath when I'm Doing too much especially cardio. We are still healing. Wish u the best[emoji173]
Sent from my SM-J260T1 using BariatricPal mobile app
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Mrs Spoon reacted to Bwa in 2 weeks post op
I drink sugar free Powerade and use sugar free drink mixes like Crystal Light. It's helpful for me to drink flavored water. I used to be a gulper, which was easy with unflavored Water but I have a hard time sipping it. Oh, also, broth is a good way to get more water in if you don't care much for the sweeter flavors. Another thing that helps me is having an insulated cup that will keep my drink hot or cold, that I can just sip on all day. I also count everything water-based toward my water intake for the day.
Best of luck to you!
Sent from my SM-G950U using BariatricPal mobile app
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Mrs Spoon got a reaction from Bwa in 2 weeks post op
Hello everyone. I'm 2 weeks post op and feeling great! I'm having a hard time drinking more that 2 bottles of Water a day and I'm a little dehydrated. Any tricks to getting more water down?
Sent from my SM-J260T1 using BariatricPal mobile app